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    You are in: Home / Australian / Lamb Cutlets With Cheesy Sweet Potato Bake Recipe
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    Lamb Cutlets With Cheesy Sweet Potato Bake

    Lamb Cutlets With Cheesy Sweet Potato Bake. Photo by KateL

    1/1 Photo of Lamb Cutlets With Cheesy Sweet Potato Bake

    Total Time:

    Prep Time:

    Cook Time:

    50 mins

    15 mins

    35 mins

    I'mPat's Note:

    I love lamb but at the moment is very expensive so I can't see this happening any time soon but the the sweet potato bake part also looks very good and could make a great side to another meal, from Australian BH&G Diabetic L:iving.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 180C(fan forced).
    2. 2
      Put the sweet potato in a large shallow microwave safe dish and add 60ml (1/4 cup) water and cover and cook on high (100%) for 7 minutes or until the sweet potato is just tender and drain well.
    3. 3
      Put the eggs and milk in a small bowl and season with pepper and whisk to combine.
    4. 4
      divide sweet potato between 2 x 250ml (1 cup) shallow ovenproof dishes and then pour egg mixture over the sweet potato.
    5. 5
      Put the dishes on a baking tray and sprinkle with cheese and bake for 20 to 25 minute3s or until the egg is set and top is golden brown.
    6. 6
      Meanwhile preheat a chargrill pan on medium high and spray each side of lamb cutlets with cooking spray and then cook on the chargrill pan for 1 1/2 to 2 minutes per side for medium or until cooked to your liking.
    7. 7
      Transfer to a plate and set aside for 2 to 3 minutes to rest.
    8. 8
      Serve the cutlets with the sweet potato bake and steamed vegetables.

    Ratings & Reviews:

    • on July 22, 2011

      55

      Very tasty and quick. Because the sweet potatoes are a starch, I did without the string beans and corn. Due to our extreme heat, I did not cook any additional vegetables; rather, I sliced some ripe home-grown tomatoes. Our 4 lamb cutlets began as 1.25 pounds, and consequently took longer than 2 minutes per side; by custom, I check with a meat thermometer. We welcomed the different presentation of the sweet potatoes. Next time I will use a mandolin to slice the potatoes more uniformly. Made for Please Review My Recipe tag.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Lamb Cutlets With Cheesy Sweet Potato Bake

    Serving Size: 1 (475 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 354.6
     
    Calories from Fat 73
    20%
    Total Fat 8.1 g
    12%
    Saturated Fat 3.2 g
    16%
    Cholesterol 193.5 mg
    64%
    Sodium 230.9 mg
    9%
    Total Carbohydrate 59.0 g
    19%
    Dietary Fiber 10.0 g
    40%
    Sugars 14.7 g
    59%
    Protein 15.6 g
    31%

    The following items or measurements are not included:

    lamb cutlets

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