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    You are in: Home / Australian / Lamb With White Bean Salad Recipe
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    Lamb With White Bean Salad

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    15 mins

    15 mins

    Kiwi Kathy's Note:

    Quick, easy and delicious meal. Minimum fuss cooking at it's best. I found this recipe in the February 09 edition of "Recipes+". I didn't have chives on hand so used 1/2 red onion finely chopped instead. I also used loin chops and think the lamb leg steaks would work well too. I served it with a small helping of couscous.

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    Ingredients:

    Serves: 4

    Yield:

    chops

    Units: US | Metric

    Directions:

    1. 1
      Combine beans, tomato and avocado in a large bowl.
    2. 2
      Combine herbs, juice, oil, mustard and garlic in a medium bowl. Stir half the herb mixture through the salad.
    3. 3
      Heat oiled BBQ or char grill pan over a moderate heat. Cook lamb for 3 -4 minutes each side or until cooked as you like it.
    4. 4
      To serve:- Place bean salad on plates. Top with lamb and remaining herb mixture.

    Ratings & Reviews:

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    Nutritional Facts for Lamb With White Bean Salad

    Serving Size: 1 (386 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 594.0
     
    Calories from Fat 361
    60%
    Total Fat 40.1 g
    61%
    Saturated Fat 13.2 g
    66%
    Cholesterol 70.3 mg
    23%
    Sodium 98.3 mg
    4%
    Total Carbohydrate 33.6 g
    11%
    Dietary Fiber 10.9 g
    43%
    Sugars 2.7 g
    10%
    Protein 27.3 g
    54%

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