1/3 Photos of Lemony Garlic Beans (Microwave)
This is a really nice way to serve beans, the beans retain a nice crispness & the sauce has a subtle lemon flavour which goes nicely with the garlic.
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- 1String & cut beans into 2.5cm lengths. Place into a shallow dish with stock, cover & cook on high for 8 minutes or until beans are tender; drain & reserve stock.
- 2Place butter, onion & garlic in a separet dish, cook on high for 4 mins or until onion is tender.
- 3Stir in flour, then lemon juice and reserved stock, cook on high for 3 mins or until mixture boils & thickens, stirring once.
- 4Combine beans with hot sauce, reheating for approx 2 mins if necessary.
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Nutritional Facts for Lemony Garlic Beans (Microwave)
Serving Size: 1 (101 g)
Servings Per Recipe: 4
- Amount Per Serving
- % Daily Value
- Calories 95.5
- Calories from Fat 61
- Total Fat 6.8 g
- Saturated Fat 4.0 g
- Cholesterol 17.8 mg
- Sodium 129.7 mg
- Total Carbohydrate 6.9 g
- Dietary Fiber 0.4 g
- Sugars 2.2 g
- Protein 2.0 g
The following items or measurements are not included: