Low Fat Broccoli and Cauliflower Soup
- Ready In:
- 35mins
- Ingredients:
- 10
- Serves:
-
4
ingredients
- 500 g broccoli
- 250 g cauliflower
- 1 onion, chopped
- 1 garlic clove, crushed
- 2 cups vegetable stock
- 100 g potatoes, chopped
- 2 stalks celery, chopped
- 1⁄2 teaspoon dried marjoram
- 1 cup reduced-fat milk
- 1 tablespoon fresh parsley, chopped
directions
- Cut broccoli and cauliflower into small florets.
- Combine onion and garlic in a large saucepan with 1 tablespoon water, stir constantly over heat until onion is soft.
- Add stock, potato, celery, broccoli and cauliflower.
- Bring to boil, reduce heat and simmer for 10 minutes or until potato is tender.
- Add marjoram place in a food processor and blend until smooth.
- Return to pan, add milk and parsley, reheat before serving.
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RECIPE SUBMITTED BY
My fiance & I have lived in Melbourne all our lives and we love it, it's so diverse & exciting.
We went on a world trip in '04-'05 including the US, UK, France, Italy, Malta, Germany, The Netherlands, Egypt, India & Japan. It was awesome, but great to get home & relax too. :)
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