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    You are in: Home / Australian / Mango Coconut Bliss Smoothie Recipe
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    Mango Coconut Bliss Smoothie
    Mango Coconut Bliss Smoothie. Photo by The Blender Girl

    Photo by The Blender Girl

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    Total Time:

    Prep Time:

    Cook Time:

    5 mins

    5 mins

    0 mins

    The Blender Girl's Note:

    If you are in search of a taste of the tropics – look no further than this little glass of Heaven. I wanted to call it “Taste of Hawaii” but thought that was a tad corny. But I have let the cat out the bag now, so I suppose I may as well commit! Anyway, just throw everything in the blender and puree until smooth and creamy. I tried this with fresh and frozen mangoes and they both worked “s’blendedly”. I have put the agave nectar and coconut essence as optional extras. You can also substitute vanilla extract. But this smoothie tastes fantastic without the flavor enhancers. But I was in a decadent, celebratory mood and wanted to heighten the nutty flavor and sweetness. Either way – blend up this simple concoction – it is pure bliss.

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    Ingredients:

    Servings:

    Units: US | Metric

    • 2 cups mangoes, sliced fresh (or frozen)
    • 1 cup orange, cubed (about 1/2 large orange)
    • 2 frozen bananas
    • 2 cups coconut water
    • 1/2 cup unsweetened shredded coconut
    • 1 tablespoon agave nectar (optional)
    • 1/2 teaspoon coconut essence (optional)
    • 1 pinch of celtic sea salt

    Directions:

    1. 1
      Throw everything in the blender and puree until smooth and creamy. YUM!

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    Ratings & Reviews:

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    Nutritional Facts for Mango Coconut Bliss Smoothie

    Serving Size: 1 (397 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 371.0
     
    Calories from Fat 82
    22%
    Total Fat 9.1 g
    14%
    Saturated Fat 7.5 g
    37%
    Cholesterol 0.0 mg
    0%
    Sodium 356.0 mg
    14%
    Total Carbohydrate 76.6 g
    25%
    Dietary Fiber 9.2 g
    36%
    Sugars 57.3 g
    229%
    Protein 3.6 g
    7%

    The following items or measurements are not included:

    coconut water

    Detailed Nutrition Values About Nutrition Info

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