Mango & Pine Nut Salad
photo by ChefLee
- Ready In:
- 15mins
- Ingredients:
- 11
- Yields:
-
4 Bowls
- Serves:
- 4
ingredients
- 473.18 ml chopped fresh mango
- 78.78 ml orange juice
- 29.58 ml olive oil
- 9.85 ml Dijon mustard
- 2.46 ml salt
- 1.23 ml pepper
- 946.36 ml shredded cos lettuce
- 236.59 ml finely shredded red cabbage
- 236.59 ml chopped green onion
- 2 (453.59 g) can cannellini beans, rinsed and drained
- 59.14 ml pine nuts
directions
- In a food processor or blender, puree 1/4 cup mango, orange juice, oil, mustard, salt, and pepper.
- In a large bowl, combine the lettuce, cabbage, green onions, beans, remaining mango and pine nuts. Toss gently with the dressing and divide into four bowls.
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Reviews
-
This is a beautiful and tasty salad!! It is a perfect lunch too because it has every food group and nutrient that you need!! I love all the different textures and the colors!!! Really love the use of the different flavors; the sweet of the mango, the pepper of the purple cabbage, the buttery flavor of the pine nut!! This is a really well-done salad!!! Thanks for the recipe!!
RECIPE SUBMITTED BY
I like to garden, fish, and cook, always looking for something new and different.
<img src="http://i250.photobucket.com/albums/gg271/MrsTeny/Permanent%20Collection/PACSpring09Iwasadopted.jpg">