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    You are in: Home / Australian / Microwaved Brussels Sprouts With Almonds Recipe
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    Microwaved Brussels Sprouts With Almonds

    Microwaved Brussels Sprouts With Almonds. Photo by PaulaG

    1/3 Photos of Microwaved Brussels Sprouts With Almonds

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    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    5 mins

    10 mins

    **Jubes**'s Note:

    These are the best brussels sprouts I have ever had. I remember as a child disliking them, and have only tried them again recently. I really enjoy the baby brussel sprouts cooked this way- they are much sweeter than the larger brussels. You can steam the brussel sprouts if preferred

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Place butter and almonds in a microwave bowl, cook on HIGH 2 minutes. Stir after one minute.
    2. 2
      Place trimmed sprouts in shallow dish with two teaspoons of water. Cover and cook on HIGH for 5 minutes or until tender, toss with almonds and butter.

    Ratings & Reviews:

    • on May 06, 2011

      55

      Jubes it does not get any better than this for quick to the able delights. The colors stayed true with the steam from the microwave. Tossed everything over quinoa pasta for myself. Fantastic and so easy. I love the almonds to give that bit of crunch and decadent flavor to these green little morsels. I had to cook mine for 8.5 min in a 900 watt microwave. I will make these again and again. Made for AUS/NZ Swap 52

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    • on September 20, 2009

      45

      I really liked the fact that the almonds browned nicely while being microwaved in the butter. The sprouts took more like 8 minutes to cook through. This is a recipe I will make again. Made for *PAC Fall 2009*

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on July 05, 2009

      55

      I loved the combination of the almonds, butter and sprouts. This recipe was simple and delicious. The sprouts turned out bright green. Contrary to the dull look they sometimes have when boiling them.. I had to cook mine for 10 minutes. Perhaps my sprouts were a little larger than Jubes. I will make these in the microwave again for sure. Thank you for sharing!!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Microwaved Brussels Sprouts With Almonds

    Serving Size: 1 (67 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 57.4
     
    Calories from Fat 36
    63%
    Total Fat 4.0 g
    6%
    Saturated Fat 2.0 g
    10%
    Cholesterol 8.0 mg
    2%
    Sodium 39.7 mg
    1%
    Total Carbohydrate 4.7 g
    1%
    Dietary Fiber 1.8 g
    7%
    Sugars 1.1 g
    4%
    Protein 1.9 g
    3%

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