http://australian.food.com/recipe/moroccan-spiced-pumpkin-couscous-salad-222061
Moroccan Spiced Pumpkin & Couscous Salad
Added April 11, 2007 | Recipe #222061
Total Time:
Prep Time:
Cook Time:
A simple main or side dish from Australian Good Taste magazine.
Go without the yoghurt to make it a vegan dish.
Directions:
1
Preheat oven to 200°C.
2
Line a baking tray with non-stick baking paper.
3
Combine the pumpkin, oil, cumin, coriander, cinnamon and ginger in a large bowl. Season with salt and pepper.
4
Gently toss until pumpkin is coated in spice mixture.
5
Place, in a single layer, on the lined tray. Bake in oven, turning occasionally, for 30 minutes or until golden brown and tender.
6
Meanwhile, cook the broad beans in a saucepan of salted boiling water for 5 minutes or until bright green and heated through. Refresh under cold running water. Drain, then remove and discard skins.
7
Bring the stock to the boil over high heat. Remove from heat and add the couscous while stirring with a fork. Cover with a lid and set aside for 5 minutes or until all the liquid is absorbed.
8
Fluff with a fork to separate the grains. Transfer to a large bowl and add the pumpkin, broad beans, chickpeas, pine nuts, lemon juice and coriander and gently toss until well combined.
9
Taste and season with salt and pepper. Serve with yoghurt, if desired.
Ratings & Reviews:
Fabulous - east and delicious.
I forgot to soak and cook chick peas so I opened a can of mixed beans.
Excellent recipe, thnaks for posting
0 people found this review Helpful.
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Nutritional Facts for Moroccan Spiced Pumpkin & Couscous Salad
Serving Size: 1 (507 g)
Servings Per Recipe: 4
Amount Per Serving
% Daily Value
Calories 571.1
Calories from Fat 76
13%
Total Fat 8.5 g
13%
Saturated Fat 0.8 g
4%
Cholesterol 0.0 mg
0%
Sodium 877.0 mg
36%
Total Carbohydrate 104.0 g
34%
Dietary Fiber 14.2 g
56%
Sugars 3.2 g
13%
Protein 23.3 g
46%
The following items or measurements are not included:
vegetable stock
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