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    You are in: Home / Australian / Mushroom, Tomato and Artichoke Salad - Low Fat Recipe
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    Mushroom, Tomato and Artichoke Salad - Low Fat

    Mushroom, Tomato and Artichoke Salad - Low Fat. Photo by Caroline Cooks

    1/1 Photo of Mushroom, Tomato and Artichoke Salad - Low Fat

    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    15 mins

    0 mins

    limecat's Note:

    This is such a zesty and refreshing salad... a meal in itself! It doesn't take much to make it and the ingredients are easy to come by (either fresh or canned mushrooms and artichokes). Enjoy this one! Perfect with pasta or meat dishes too. Low fat and tasty!

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    Units: US | Metric


    1. 1
      Wash and prepare all the salad ingredients as listed.
    2. 2
      Mix together in a jar the vinegars and garlic.
    3. 3
      Toss the salad with the dressing and serve.
    4. 4
      Do not use oil in this dressing, it isn't required and doesn't add to the taste sensation!
    5. 5
      Keeps in the fridge for 3 days with dressing.
    6. 6
      Add chicken or beef strips to this dish to make it a full meal, packed with vitamin a and c and protein.

    Ratings & Reviews:

    • on July 25, 2007


      Tasty salad! I used Balsamic Vinegarette in place of the dressing.

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Mushroom, Tomato and Artichoke Salad - Low Fat

    Serving Size: 1 (259 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 117.2
    Calories from Fat 7
    Total Fat 0.8 g
    Saturated Fat 0.1 g
    Cholesterol 0.0 mg
    Sodium 390.5 mg
    Total Carbohydrate 25.1 g
    Dietary Fiber 9.6 g
    Sugars 8.5 g
    Protein 7.9 g

    The following items or measurements are not included:


    white wine vinegar

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