Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Australian / Mushroom, Tomato and Artichoke Salad - Low Fat Recipe
    Lost? Site Map

    Mushroom, Tomato and Artichoke Salad - Low Fat

    Mushroom, Tomato and Artichoke Salad - Low Fat. Photo by Caroline Cooks

    1/1 Photo of Mushroom, Tomato and Artichoke Salad - Low Fat

    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    15 mins

    0 mins

    limecat's Note:

    This is such a zesty and refreshing salad... a meal in itself! It doesn't take much to make it and the ingredients are easy to come by (either fresh or canned mushrooms and artichokes). Enjoy this one! Perfect with pasta or meat dishes too. Low fat and tasty!

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Wash and prepare all the salad ingredients as listed.
    2. 2
      Mix together in a jar the vinegars and garlic.
    3. 3
      Toss the salad with the dressing and serve.
    4. 4
      Do not use oil in this dressing, it isn't required and doesn't add to the taste sensation!
    5. 5
      Keeps in the fridge for 3 days with dressing.
    6. 6
      Add chicken or beef strips to this dish to make it a full meal, packed with vitamin a and c and protein.

    Ratings & Reviews:

    • on July 25, 2007

      45

      Tasty salad! I used Balsamic Vinegarette in place of the dressing.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Advertisement

    Nutritional Facts for Mushroom, Tomato and Artichoke Salad - Low Fat

    Serving Size: 1 (259 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 117.2
     
    Calories from Fat 7
    45%
    Total Fat 0.8 g
    1%
    Saturated Fat 0.1 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 390.5 mg
    16%
    Total Carbohydrate 25.1 g
    8%
    Dietary Fiber 9.6 g
    38%
    Sugars 8.5 g
    34%
    Protein 7.9 g
    15%

    The following items or measurements are not included:

    coriander

    white wine vinegar

    Ideas from Food.com

    “Everything

    Everything Holidays

    Make this season merry, bright and manageable with our easy ideas.

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites