Mustard & Rosemary Marinade for Chicken & Fish
Added April 02, 2007 | Recipe #220183
Total Time:
Prep Time:
Cook Time:
This is a very simple marinade. Its great for grilling, BBQ or pan-frying. Great on chicken breast fillets or kebab skewers. Great on light flavoured white fish fillets. You can vary the quantity of ingredients used to suit your taste preferences.
Directions:
1
Combine all ingredients together.
2
Marinate chicken or fish 10 minutes.
3
Grill, BBQ or panfry chicken or fish until browned and cooked through.
4
Garnish with a rosemary sprig to serve.
Ratings & Reviews:
Very light flavored marinade for thin tilapia this evening. I let mine marinate for about 1 hour without a problem. Then just broiled them quickly and served with some gnocchi with white sauce. THANKS!
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I guess I forgot to review this. This was good! We used the marinade on chicken breasts and baked them. Serve with some green beans and rice. Yum.
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This was the perfect combination of lemon and rosemary and the mustard added just the right flavor. Thanks for sharing a great recipe.
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Nutritional Facts for Mustard & Rosemary Marinade for Chicken & Fish
Serving Size: 1 (120 g)
Servings Per Recipe: 1
Amount Per Serving
% Daily Value
Calories 499.3
Calories from Fat 486
97%
Total Fat 54.1 g
83%
Saturated Fat 7.5 g
37%
Cholesterol 0.0 mg
0%
Sodium 2.6 mg
0%
Total Carbohydrate 6.6 g
2%
Dietary Fiber 0.5 g
2%
Sugars 1.4 g
5%
Protein 0.4 g
0%
The following items or measurements are not included:
coarse grain mustard
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