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    You are in: Home / Australian / New Zealand Birdseed Bar Recipe
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    New Zealand Birdseed Bar

    New Zealand Birdseed Bar. Photo by Stardustannie

    1/3 Photos of New Zealand Birdseed Bar

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    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    10 mins

    10 mins

    Jewelies's Note:

    Not for the birds but a favourite lunchtime snack. Normal size of a slice tin is 35cm long x 20 cm wide x 4 cm deep.

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    Ingredients:

    Yield:

    Slice

    Units: US | Metric

    Directions:

    1. 1
      Roast first 4 ingredients in oven until nicely browned.
    2. 2
      Add sultanas.
    3. 3
      In a pot melt butter, honey and sugar.
    4. 4
      Mix into dry ingredients.
    5. 5
      Press into a tray and cut when cooled.

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    Ratings & Reviews:

    • on March 07, 2013

      Yuuumo! I'm trying not to eat it all before the boys come home. I used sunflower seeds instead of sesame and apricots as I dont like sultanas. nom nom nom

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on August 17, 2009

      55

      This was perfect! I have been searching for a nutty tasting bar for on the go and have been left disappointed with the store bought ones. This was outstanding! When roasting first 4, the coconut takes like 2-3 mins where as the rest take 10-15 to roast. Do to others comments and suggestions I cooked the butter mixture for about 5 minutes and mine stuck together and made perfect little bars. I will be making this often. Thank you!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on August 16, 2009

      55

    Read All Reviews (8)

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    Nutritional Facts for New Zealand Birdseed Bar

    Serving Size: 1 (955 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 4876.6
     
    Calories from Fat 3146
    64%
    Total Fat 349.6 g
    537%
    Saturated Fat 126.9 g
    634%
    Cholesterol 213.7 mg
    71%
    Sodium 1563.8 mg
    65%
    Total Carbohydrate 416.7 g
    138%
    Dietary Fiber 65.0 g
    260%
    Sugars 284.0 g
    1136%
    Protein 94.5 g
    189%

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