Nutty Bean Burgers

"Serve in a hamburger bun or with a garden salad and fries. Quick easy n tasty!"
 
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photo by French Tart photo by French Tart
photo by French Tart
photo by French Tart photo by French Tart
photo by An_Net photo by An_Net
Ready In:
15mins
Ingredients:
9
Yields:
4 patties
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ingredients

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directions

  • Heat 1 tbsp oil in frying pan and cook the onion and garlic until starting to soften.
  • Add the chili powder, beans and seeds and cook for 3 minutes, mashing the beans with a fork.
  • Put the stuffing mix in a bowl and pour over boiling water. Mix well, then stir in bean mixture and season with salt and pepper.
  • Divide the mixture into 4 and shape into burger patties.
  • Heat the remaining oil in a clean pan and cook the burgers for 3 minutes on each side or until golden.
  • Serve along side a garden salad, or in burger buns with lettuce, tomato etc.

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Reviews

  1. I doubled the quantities for serving these deliciously flavoursome nutty burgers at a casual family luncheon. Just loved the crunch from the sunflower seeds in these. The only changes I made were to double the garlic, omit the chilli powder (personal taste preference) and to add a teaspoon of lemon juice, a teaspoon of lemon zest and a teaspoon of cumin. Having omitted the chilli powder, I felt they needed something to add some depth to the flavour. I served them with tzatziki and salads. Everyone loved them. Thanks for sharing this recipe, Stardustannie. I intend making these again to eat at room temperature in take-to-work lunches. Made for 1-2-3 Hit Wonders.
     
  2. Was gonna ask about the 4 bean mix, but then used a can of chili beans instead & things worked out just fine! Did add a bit more of he sunflower seeds & an extra clove of garlic since I used stuffing that had none in it! Great tasting & well-received by 3 of us! Will definitely keep this recipe around! [Made & reviewed for one of my teammates in the Aus/NZ Recipe Swap #15]
     
  3. What a GREAT recipe thanks stardustannie!!! I used Paxo sage, onion and garlic stuffing mix and a tin of chilli beans, which meant I did not add the extra chilli powder. LOVED the addition of the sunflower seeds and added an extra clove of garlic - JUST to be sure!! Ate these with fresh tossed salad and low fat oven chips. GREAT recipe - thanks! FT:-)
     
  4. Wonderful recipe. These were really tasty. I did add a couple of mushrooms as they needed to be used but I'd be very happy to make these burgers again without them. I also used seasoned stuffing mix. Thanks for a great recipe.
     
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HI!!! <br> <br>The picture you can see is my Daughter's guinea pig Missy...ain't she cute!! <br> <br>I can?t think of anything more relaxing than drooling over cookbooks..... I love 'em all; well the ones with pictures are at the top of my list. I have a huge collection of fundraiser type cookbooks from schools and country towns from all around Australia. These books contain many tried and true old-fashioned family favourites. <br> <br>Please note all recipes that I post are using Australian Standard measurements <br> <br> <br>Participation & Awards: <br> <br><img src="http://i23.photobucket.com/albums/b399/susied214/purplechefhat.gif" alt="Image hosted by Photobucket.com"> <br> <br><img src="http://i23.photobucket.com/albums/b399/susied214/beartag_1_1.jpg" border="0" alt="Photobucket - Video and Image Hosting"> <img src="http://i23.photobucket.com/albums/b399/susied214/adopted_1_1.jpg" border="0" alt="Photobucket - Video and Image Hosting"> <br> <br><img src="http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/200_artistrichardneuman-art-prints_.jpg" border="0" alt="Photobucket - Video and Image Hosting"> <img src="http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/untitled.jpg" border="0" alt="Photobucket - Video and Image Hosting"> <br> <br><img src="http://i23.photobucket.com/albums/b399/susied214/projects/pacbanner.jpg" border="0" alt="Photo Sharing and Video Hosting at Photobucket"> <img src="http://i23.photobucket.com/albums/b399/susied214/projects/200_PACpic.jpg" border="0" alt="Photo Sharing and Video Hosting at Photobucket"> <br> <br><a href="http://photobucket.com" target="_blank"><img src="http://i80.photobucket.com/albums/j166/ZaarNicksMom/houdini6.jpg" border="0" alt="Photo Sharing and Video Hosting at Photobucket"></a> <br> <br><img src="http://i3.photobucket.com/albums/y53/DUCHESS13/Zaar%20World%20Tour%203/ZWT3-Participation.gif"> <br> <br><img src="http://www.satsleuth.com/cooking/RecipeSwap2.JPG" width=50%> <br> <br><img src="http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/smPACp.jpg" border="0" alt="Photo Sharing and Video Hosting at Photobucket"> <img src="http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/Adopted1smp.jpg" border="0" alt="Photo Sharing and Video Hosting at Photobucket"> <br> <br><img src="http://www.satsleuth.com/cooking/Swap14.JPG"> <br> <br><img src="http://i21.photobucket.com/albums/b280/carolinamoon21/Ingredients/CROCKPOTSTKR.jpg"> <br> <br><img src="http://i21.photobucket.com/albums/b280/carolinamoon21/Ingredients/Other/BeyondburgersST.jpg"> <img src="http://i21.photobucket.com/albums/b280/carolinamoon21/Ingredients/Other/BreakfastanytimeSTCK.jpg"> <img src="http://i21.photobucket.com/albums/b280/carolinamoon21/Ingredients/Other/MedSTICKER.jpg">
 
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