Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Australian / Orange Chilli Pork Butterfly Steaks Recipe
    Lost? Site Map

    Orange Chilli Pork Butterfly Steaks

    Total Time:

    Prep Time:

    Cook Time:

    11 mins

    5 mins

    6 mins

    Lene's Note:

    This is an extremely tasty recipe with just a bite of chilli.

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Combine orange juice and rind, chilli and ginger in non-metallic bowl, spoon over pork.
    2. 2
      Heat a frying pan.
    3. 3
      Lightly oil pan and cook pork steaks for three minutes on each side.
    4. 4
      Rest pork for two minutes before serving with steamed vegetables or salad.
    5. 5
      Mix a new batch of marinade and drizzle over steaks if desired.

    Ratings & Reviews:

    • on October 03, 2006

      I thought the chili flavor was really overpowering and way too hot. We couldn't finish this.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Advertisement

    Nutritional Facts for Orange Chilli Pork Butterfly Steaks

    Serving Size: 1 (80 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 50.4
     
    Calories from Fat 2
    27%
    Total Fat 0.2 g
    0%
    Saturated Fat 0.0 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 1.6 mg
    0%
    Total Carbohydrate 12.4 g
    4%
    Dietary Fiber 3.5 g
    14%
    Sugars 0.0 g
    0%
    Protein 1.0 g
    2%

    The following items or measurements are not included:

    pork butterfly steaks

    chili

    Ideas from Food.com

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites