http://australian.food.com/recipe/orecchiette-with-lentils-mint-and-feta-204751
Orecchiette With Lentils, Mint and Feta
Added January 10, 2007 | Recipe #204751
Total Time:
Prep Time:
Cook Time:
I adore this salad....I hope you enjoy it too.
Directions:
1
Bring a large saucepan of salted water to boil, add the beans and cook for 2-3 minutes. Remove beans with slotted spoon and refresh with cold water.
2
Cook the orecheiette till al dente, drain and set aside.
3
To lentils and pasta, onion, balsamic, oil and herbs toss till combined, season with salt and pepper.
4
Top with crumbled feta.
Ratings & Reviews:
A great vegetarian dish. I liked the flavoring from the mint, vinegar and onion. I made the recipe with orzo (couldn't find orecchiette) and cooked the lentils from scratch (although this increased the prep time). I used the online tool to cut the serving size and found that I needed to increase the vinegar for my tastes. I made this for the Aussie/NZ Sept 09 recipe swap.
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I love this salad too! My family beg for me to make this. Don't change a thing - it's a perfect balance of flavours
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Nutritional Facts for Orecchiette With Lentils, Mint and Feta
Serving Size: 1 (222 g)
Servings Per Recipe: 4
Amount Per Serving
% Daily Value
Calories 691.8
Calories from Fat 184
26%
Total Fat 20.5 g
31%
Saturated Fat 5.8 g
29%
Cholesterol 22.2 mg
7%
Sodium 290.0 mg
12%
Total Carbohydrate 92.3 g
30%
Dietary Fiber 33.0 g
132%
Sugars 4.4 g
17%
Protein 35.0 g
70%
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