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    You are in: Home / Australian / Oven Baked Fish in White Wine Recipe
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    Oven Baked Fish in White Wine

    Oven Baked Fish in White Wine. Photo by Derf

    1/3 Photos of Oven Baked Fish in White Wine

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    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    10 mins

    25 mins

    **Jubes**'s Note:

    This is a simple dish. The fish is baked in white wine and parsley. The fish is very moist and tender when cooked. A simple but elegant dish

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    Ingredients:

    Servings:

    Units: US | Metric

    • 4 large fish fillets, no skin works best
    • 1 pinch salt and pepper
    • 1 cup dry white wine
    • 1 tablespoon chopped parsley
    • 1 lemon, cut into wedges

    Directions:

    1. 1
      Preheat oven to moderate 180°C.
    2. 2
      Place fish side by side in a lightly greased baking dish.
    3. 3
      Season with salt and pepper. Pour the wine over the fish.
    4. 4
      Bake about 20 minutes- check the fish has cooked. Remove fish to a warmed plate and cover with aluminium foil to keep the fish warm.
    5. 5
      Place the baking dish over a high heat, or alternatively pour the juices into a saucepan. Boil the liquid rapidly until slightly reduced.
    6. 6
      Serve the fish with the sauce poured over the top. Garnish with the parsley and serve with lemon wedges.
    7. 7
      Great accompanied by a light sald or steamed green vegetables.

    Ratings & Reviews:

    • on October 27, 2009

      35

      Ok, just not a favorite. I used sauvignon blanc, maybe will try sherry as Derf did. Could have been the fish (basa) too. Thanks.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on May 28, 2009

      55

      This was a wonderful dish with very delicate flavor. The kids both loved it too and cleaned their plates. I love when something so easy is so good and well received. Thanks for posting! Made for ZWT5.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on April 11, 2009

      55

      Such a simple, tasty recipe! We used cod and I lightly buttered the baking dish. It was perfect with some pureed cauliflower.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (4)

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    Nutritional Facts for Oven Baked Fish in White Wine

    Serving Size: 1 (299 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 289.0
     
    Calories from Fat 17
    19%
    Total Fat 1.9 g
    3%
    Saturated Fat 0.3 g
    1%
    Cholesterol 123.7 mg
    41%
    Sodium 179.2 mg
    7%
    Total Carbohydrate 2.9 g
    0%
    Dietary Fiber 0.4 g
    1%
    Sugars 0.9 g
    3%
    Protein 51.6 g
    103%

    The following items or measurements are not included:

    salt and pepper

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