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    You are in: Home / Australian / Oven Barbecued Pork Chops Recipe
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    Oven Barbecued Pork Chops

    Oven Barbecued Pork Chops. Photo by Annacia

    1/1 Photo of Oven Barbecued Pork Chops

    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    30 mins

    15 mins

    Debbie R.'s Note:

    From Eating Well.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 400.
    2. 2
      Using 2 t. oil, brown the pork chops until beginning to brown, about 1-2 minute per side. Transfer to a plate.
    3. 3
      Using last teaspoons of oil, cook onion until softened (3-4 minutes). Add garlic; cook about 30 seconds more. Add juice and cook until it's nearly evaporated, 30-60 seconds. Stir in bbq sauce. Return chops to pan, turning several times to coat with sauce.
    4. 4
      Transfer pan to the oven and bake until done. Recipe says 145 degrees on instant read thermometer, 6-10 min, barely pink. (I don't want any pink in my chops. Bleck.) Turn them over, only once, during cooking time to produce more tender chops.

    Browse Our Top Pork Recipes

    Ratings & Reviews:

    • on September 29, 2011

      55

      Loved these chops and something different from the same old thing! The trick to tender chops is to cook them on one side and then turn them just once.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on September 12, 2009

      45

      What a great recipe. I used apple juice in place of orange for DH and I have to say that it came out delicious. We both loved the flavor but the tenderloin chops (what I had) were on the tough side. This might not happen with the bone in chops ask for and I'm not blaming that on the recipe at all since I made the change. I've already been ask to make it again soon. Made for Adopt a Tag '09.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Oven Barbecued Pork Chops

    Serving Size: 1 (254 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 388.0
     
    Calories from Fat 170
    43%
    Total Fat 18.9 g
    29%
    Saturated Fat 5.3 g
    26%
    Cholesterol 117.3 mg
    39%
    Sodium 359.7 mg
    14%
    Total Carbohydrate 16.4 g
    5%
    Dietary Fiber 0.7 g
    3%
    Sugars 11.0 g
    44%
    Protein 35.7 g
    71%

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