Impress your friends with this wonderful dish. It's delicious and gourmet, but in an easy way. Serve this with your favourite potato dish. Enjoy!
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Units: US | Metric
- 1Place lamb in a bowl. Mix all other ingredients together except salt, olive oil, stock and butter. Massage the lamb and marinate at room temperature for 15-30 minutes.
- 2Heat pan over medium high heat. Add olive oil and butter. When it just starts to smoke a little, sear lamb for 3 to 4 minutes on each side for medium doneness. Baste continuously with pan oil and butter when searing. Set lamb aside and drain oil.
- 3Deglaze pan with chicken stock to make pan jus. Pour jus over lamb when serving.
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Nutritional Facts for Pan Seared Lamb Medallions
Serving Size: 1 (81 g)
Servings Per Recipe: 4
- Amount Per Serving
- % Daily Value
- Calories 152.0
- Calories from Fat 126
- Total Fat 14.1 g
- Saturated Fat 4.9 g
- Cholesterol 17.0 mg
- Sodium 141.3 mg
- Total Carbohydrate 5.6 g
- Dietary Fiber 1.6 g
- Sugars 1.2 g
- Protein 2.4 g
The following items or measurements are not included: