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    You are in: Home / Australian / Pasta With Tuna, Artichokes and Peppers Recipe
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    Pasta With Tuna, Artichokes and Peppers

    Pasta With Tuna, Artichokes and Peppers. Photo by yogiclarebear

    1/1 Photo of Pasta With Tuna, Artichokes and Peppers

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    10 mins

    10 mins

    Gingernut's Note:

    A very easy throw-together meal that tastes gourmet. Weights of jars are approximate, just use similar sized jars that are available near you.

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    Units: US | Metric

    • 500 g uncooked penne pasta (or other medium pasta shape, I use wholemeal spirals)
    • 200 g bottled roasted sweet red peppers, drained and chopped
    • 400 g bottled artichoke hearts, drained and chopped
    • 200 g tuna in water, drained
    • 1/2 cup chopped fresh Italian parsley (Flat leaf)
    • 1/4 cup olive oil (I use less ... use good quality oil) or 1/4 cup vegetable oil (I use less ... use good quality oil)
    • 2 tablespoons good balsamic vinegar
    • 1 1/2 tablespoons chopped fresh rosemary or 1 1/2 teaspoons dried rosemary
    • 2 garlic cloves, minced
    • salt and pepper, to taste


    1. 1
      Cook pasta according to package directions.
    2. 2
      While pasta is cooking, combine red peppers and remaining ingredients in a medium bowl; stir well.
    3. 3
      When pasta is done, drain well and transfer to a large serving bowl. Add pepper-tuna mixture and toss.
    4. 4
      Add salt and pepper to taste. Serve immediately.

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    Ratings & Reviews:

    • on June 04, 2007

      I'm not going to rate this recipe, I'll just leave a comment. When I started making this dish, I didn't think it would be like a pasta salad. I saw the picture and thought it would be some creamy dish. I should have looked at the ingredient list because obviously, cream isn't listed as an ingredient! I only read the first two directions when I started. So when I came back to look at step 3, I was surprised to see that the only step left was to toss the pasta w/the tuna mixture...I wondered how the other reviewer got that well blended look to her picture and I realized that she also didn't follow the directions. She heated hers up in a skillet. I decided to follow her steps. I didn't have feta but I had parmesan so I put that in. It wasn't really melding. So I thought what can I do to make this all come together? I added milk, it didn't really work. I decided to just add some cream of mushroom soup to it. That solved it for me! To it, I crushed up some Ritz crackers and left a bottle of Tapatio hot sauce to eat with. I really did like the dish that came out after the change but because it's far from the original recipe, I wouldn't be able to rate this recipe.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on March 02, 2007


      Pretty good! I improvised with fresh red peppers that I roasted myself. I also didn't have any rosemary so I used thyme, turned out yummy. I added a lot more tuna than called for, because we like the extra protein, so added a bit more vinegar and spice to compensate. Did not use any oil. I also added some feta cheese and cooked it all up in the skillet. Thanks!

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Pasta With Tuna, Artichokes and Peppers

    Serving Size: 1 (237 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 465.5
    Calories from Fat 108
    Total Fat 12.0 g
    Saturated Fat 1.8 g
    Cholesterol 14.0 mg
    Sodium 352.7 mg
    Total Carbohydrate 76.2 g
    Dietary Fiber 13.6 g
    Sugars 2.1 g
    Protein 16.9 g

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