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    You are in: Home / Australian / Peach Sunrise Recipe
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    Peach Sunrise

    Peach Sunrise. Photo by **Mandy**

    1/1 Photo of Peach Sunrise

    Total Time:

    Prep Time:

    Cook Time:

    7 mins

    7 mins

    0 mins

    **Mandy**'s Note:

    I found this recipe in a healthy heart cookbook. I thought the addition of tea to a smoothie was quite interesting. I'm not really a tea drinker so thought this was a good way to get the anti-oxidants without the tea taste. Tastes really yummy too!

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    Units: US | Metric


    1. 1
      Pour boiling water over tea bag and allow to steep for 5 minutes, discard bag and allow tea to cool.
    2. 2
      Blend peaches, syrup, tea and yoghurt until smooth.
    3. 3
      Swirl grenadine into 2 glasses and pour in peach mixture.

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    Ratings & Reviews:

    • on September 02, 2007


      I really enjoyed this. I used white tea and fresh sweet juicy peaches. I peeled the peaches and used a tablespoon of honey to make up for not having any syrup. Had to add a splash of skim milk to thin it out a bit. Was very peachy and good! :)

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    • on July 28, 2007


      I enjoyed this using ordinary tea. Next time I will try freezing some green tea or ordinary tea in cubes to make it colder. Certainly a keeper for me :)

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Peach Sunrise

    Serving Size: 1 (352 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 209.9
    Calories from Fat 4
    Total Fat 0.5 g
    Saturated Fat 0.2 g
    Cholesterol 1.6 mg
    Sodium 41.2 mg
    Total Carbohydrate 52.0 g
    Dietary Fiber 2.7 g
    Sugars 45.2 g
    Protein 2.7 g

    The following items or measurements are not included:

    tea bags

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