Peach Sunrise

Total Time
7mins
Prep
7 mins
Cook
0 mins

I found this recipe in a healthy heart cookbook. I thought the addition of tea to a smoothie was quite interesting. I'm not really a tea drinker so thought this was a good way to get the anti-oxidants without the tea taste. Tastes really yummy too!

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Ingredients

Nutrition

Directions

  1. Pour boiling water over tea bag and allow to steep for 5 minutes, discard bag and allow tea to cool.
  2. Blend peaches, syrup, tea and yoghurt until smooth.
  3. Swirl grenadine into 2 glasses and pour in peach mixture.