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    You are in: Home / Australian / Perfect Tuna Mornay Recipe
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    Perfect Tuna Mornay

    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    10 mins

    25 mins

    Sassy Syrah's Note:

    This is a dish we had a lot growing up. Mum would use potato chips for a crunchy topping, but I hardly ever have those in the house. It is relatively quick, and inexpensive and can be stretched even further with a green salad.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Boil water and cook pasta according to packet instructions.
    2. 2
      Add chopped onion to pasta water while pasta cooks.
    3. 3
      Drain well.
    4. 4
      Melt butter over a low heat.
    5. 5
      Add flour and whisk to form a roux off the heat.
    6. 6
      Season well with salt, pepper and cayenne.
    7. 7
      Return to heat and add milk gradually, stirring all the time until white sauce thickens.
    8. 8
      Remove from heat.
    9. 9
      Add cheese cubes and stir till they melt.
    10. 10
      Add tuna, peas, corn and lemon juice and combine.
    11. 11
      Set aside.
    12. 12
      In a casserole dish place pasta and white sauce mixture.
    13. 13
      Stir to mix gently, making sure the pasta is well coated.
    14. 14
      Top the casserole with most of the grated cheese, then add the breadcrumbs, cover breadcrumbs with remaining cheese.
    15. 15
      Season well once again.
    16. 16
      Bake casserole at 200 C for 20 minutes, or until cheese is melted and golden.
    17. 17
      Voila.

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    Nutritional Facts for Perfect Tuna Mornay

    Serving Size: 1 (467 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 1036.5
     
    Calories from Fat 469
    45%
    Total Fat 52.1 g
    80%
    Saturated Fat 28.4 g
    142%
    Cholesterol 147.8 mg
    49%
    Sodium 1075.5 mg
    44%
    Total Carbohydrate 76.8 g
    25%
    Dietary Fiber 4.7 g
    18%
    Sugars 4.0 g
    16%
    Protein 64.6 g
    129%

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