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    You are in: Home / Australian / Poached Lemon Garlic Chicken Recipe
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    Poached Lemon Garlic Chicken

    Poached Lemon Garlic Chicken. Photo by **Jubes**

    1/3 Photos of Poached Lemon Garlic Chicken

    more photos

    Total Time:

    Prep Time:

    Cook Time:

    11 mins

    1 mins

    10 mins

    **Mandy**'s Note:

    This chicken is great broken up for sandwiches or salads,packed with flavour I love it, can easily be increased too.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Combine all ingredients in a saucepan & simmer over a low heat until chicken is fully cooked.

    Ratings & Reviews:

    • on May 30, 2011

      55

      I upped the amount of everything making 5 split breasts, in hopes of having one left over to top salads with tomorrow. No such luck...the kids ate every bit of it at lunch. A kid pleaser and simple to make equals a win, win recipe! Thank you for sharing Mandy, I will definitely be making this again. Maid and reviewed for the Make My Recipe Tag Game #14.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on July 21, 2010

      45

      Very good. I think for newbie's you may have wanted to add guesstimated poaching times....but mine turned out lightly flavored of lemon. I added 6 cloves of garlic and didn't get much of a garlic taste. Will add more next time. I liked the moistness of the poaching method. Will use again.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on August 03, 2008

      55

      *Reviewed during Australia NZ August 08 Recipe Swap* Great lemon packed flavour for moist and low-fat chicken. I poached three chicken breasts and they cooked up beautifully. Photo also being posted

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (6)

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    Nutritional Facts for Poached Lemon Garlic Chicken

    Serving Size: 1 (275 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 42.8
     
    Calories from Fat 3
    31%
    Total Fat 0.4 g
    0%
    Saturated Fat 0.0 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 6.2 mg
    0%
    Total Carbohydrate 13.1 g
    4%
    Dietary Fiber 2.0 g
    8%
    Sugars 3.9 g
    15%
    Protein 1.1 g
    2%

    The following items or measurements are not included:

    chicken breast fillets

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