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    You are in: Home / Australian / Polenta, Capsicum & Sweet Potato Muffins Recipe
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    Polenta, Capsicum & Sweet Potato Muffins

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    10 mins

    20 mins

    **Mandy**'s Note:

    Recipe by go for your life extracted from the Herald Sun, a great low-fat savoury muffin, great to serve with soup or chilli.

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    Ingredients:

    Yield:

    muffins

    Units: US | Metric

    Directions:

    1. 1
      Combine flour, polenta, chives, parsley, capsicum & sweet potato in a bowl.
    2. 2
      Mix the egg & milk together & add to the dry ingredients.
    3. 3
      Combine well and then spoon into lightly greased muffin pans.
    4. 4
      Bake at 200.C for approx 15-20 mins.

    Ratings & Reviews:

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    Nutritional Facts for Polenta, Capsicum & Sweet Potato Muffins

    Serving Size: 1 (775 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 93.0
     
    Calories from Fat 10
    10%
    Total Fat 1.1 g
    1%
    Saturated Fat 0.3 g
    1%
    Cholesterol 22.3 mg
    7%
    Sodium 114.3 mg
    4%
    Total Carbohydrate 17.7 g
    5%
    Dietary Fiber 1.7 g
    6%
    Sugars 2.7 g
    11%
    Protein 3.2 g
    6%

    The following items or measurements are not included:

    wholemeal self-rising flour

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