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    You are in: Home / Australian / Pork Cutlets With Chickpea Puree (21 Day Wonder Diet: Day 7) Recipe
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    Pork Cutlets With Chickpea Puree (21 Day Wonder Diet: Day 7)

    Pork Cutlets With Chickpea Puree (21 Day Wonder Diet: Day 7). Photo by Sara 76

    1/1 Photo of Pork Cutlets With Chickpea Puree (21 Day Wonder Diet: Day 7)

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    10 mins

    10 mins

    Sara 76's Note:

    This is Day 7: Dinner, on the 21 Day Wonder Diet. I don't like big pieces of pork, so I used chicken instead.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Process chickpeas, juice, garlic, and fennel until combined. Add the water, process until smooth.
    2. 2
      Spray pork with cooking oil; cook pork on heated grill plate.
    3. 3
      Meanwhile, combine remaining ingredients in medium bowl.
    4. 4
      Serve pork with salad and chickpea puree.

    Ratings & Reviews:

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    Nutritional Facts for Pork Cutlets With Chickpea Puree (21 Day Wonder Diet: Day 7)

    Serving Size: 1 (355 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 188.4
     
    Calories from Fat 16
    78%
    Total Fat 1.8 g
    2%
    Saturated Fat 0.2 g
    1%
    Cholesterol 0.0 mg
    0%
    Sodium 389.0 mg
    16%
    Total Carbohydrate 37.5 g
    12%
    Dietary Fiber 7.2 g
    29%
    Sugars 3.2 g
    12%
    Protein 7.9 g
    15%

    The following items or measurements are not included:

    pork cutlets

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