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    You are in: Home / Australian / Pork Fillets in Orange Sauce Recipe
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    Pork Fillets in Orange Sauce

    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    5 mins

    20 mins

    MissMaggie's Note:

    My friend, Karen, gave me this recipe. I think it could also work with chicken fillets. If when you are ready to eat, there is too much sauce, turn up the heat and boil some off. The sauce, when cooked down, makes a lovely caramel golden brown sauce on the fillets. Because the sauce is rich, I usually serve the meals with plain mashed potatoes and a fresh green vegetable.

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    Ingredients:

    Servings:

    Units: US | Metric

    • 1 large pork fillet
    • 1 teaspoon ginger
    • 2 tablespoons brown sugar
    • orange juice
    • 1 teaspoon of grated orange peel

    Directions:

    1. 1
      Butterfly the fillets. These need to be big if one is to feed two people as they skrink.
    2. 2
      Toss lightly in flour.
    3. 3
      Fry gently in butter and oil.
    4. 4
      When browned put all the fillets into a large frying pan, add orange juice to half cover, some slivers of orange peel, the ginger and brown sugar. Combine all together and poach gently for about 20 minutes.

    Ratings & Reviews:

    • on August 05, 2010

      55

      My husband and I enjoyed this recipe very much. It is incredibly simple and delicious!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Pork Fillets in Orange Sauce

    Serving Size: 1 (16 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 56.4
     
    Calories from Fat 0
    38%
    Total Fat 0.0 g
    0%
    Saturated Fat 0.0 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 4.1 mg
    0%
    Total Carbohydrate 14.4 g
    4%
    Dietary Fiber 0.2 g
    0%
    Sugars 13.4 g
    53%
    Protein 0.1 g
    0%

    The following items or measurements are not included:

    pork fillets

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