Prosciutto Lamb & Roast Kipflers (21 Day Wonder Diet:day 9)
photo by Sara 76
- Ready In:
- 45mins
- Ingredients:
- 8
- Serves:
-
2
ingredients
- 400 g kipfler potatoes, halved lengthways
- 200 g lamb backstraps
- 1 garlic clove, sliced finely
- 2 slices prosciutto
- 150 g green beans, trimmed
- 1 ruby red grapefruit, segmented
- 1⁄4 cup flat leaf parsley, chopped
- 30 g reduced-fat feta, crumbled
directions
- Preheat oven to 220C/200C fan'forced.
- Place potato in small ovenproof dish; roast, uncovered. 15 minutes.
- Meanwhile, cut small slits in lamb; fill each slit with a garlic slice. Wrap prosciutto around lamb. Cook lamb in heated medium frypan for 1 minute each side. Remove from pan, place on top of potatoes.
- Roast lamb and potato, uncovered, about 10 minutes.
- Meanwhile, boil, steam or microwave beans until tender.
- Combine beans with remaining ingredients in medium bowl.
- Slice lamb, serve with potato and salad.
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RECIPE SUBMITTED BY
Please rate my recipes if you try them! :)
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Check out the 21 Day Wonder Diet recipes I have posted! I lost 6kg in 3 weeks and feel fantastic! I plan on repeating the diet in a couple of weeks..hoping tio lose another 6kg!!
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A big thankyou to everyone who has rated and reviewed my stuff, and HUGE thankyou for the wonderful photos. Things have been hectic around here, but I have a cookbook set aside, and I promise I will repay you all with a review of one of your recipes as soon as things calm down a bit! :)
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Well..about me! I'm married, I have 2 kids (both boys), and I live in Australia.
I have loved cooking for as long as I can remember, and have become completely addicted to browsing through Zaar looking for new recipes!
I have a small animal shelter for rabbits and guinea pigs, and spend most of my time looking after kids or critters!.
My favourite cookbooks are The Essential Pasta Cookbook, The Central Cookery Book, Flo Bjielkie-Peterson's Country Cookbook, and Greek Cooking (I bought that one in Greece, and it's FANTASTIC). At the minute, we are getting ready to move, which is forcing me to sort through my recipe cabinet. I have been trying out all those recipes that are scribbled on pieces of paper, or torn from magazines, so I can decide ifthey are keepers or not. So far I've found a lot of keepers, and will work at posting them on here.
I'm passionate about a lot of things, mainly my kids, animals, and cooking.
I won't even start on my peeves, we'll be here all night! lol