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    You are in: Home / Australian / Puffed Bananas and Caramel Recipe
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    Puffed Bananas and Caramel

    Puffed Bananas and Caramel. Photo by Chef TraceyMae

    1/2 Photos of Puffed Bananas and Caramel

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    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    5 mins

    25 mins

    I'mPat's Note:

    From James Reeson Alive and Cooking. A good way to use up scraps of puff pastry, I've listed 1/2 sheet of puff pastry cut into strips but James used some scraps that he had frozen from other recipes and thawed them. Times are estimated. Please also note that in Australia pre-rolled pastry sheets are about 22/23 cm square.

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    Ingredients:

    Servings:

    Units: US | Metric

    Caramel Sauce

    Directions:

    1. 1
      Preheat oven to 200°C.
    2. 2
      Lay out pastry trimmings if using or cut strips from the 1/2 sheet.
    3. 3
      Place the banana down on top of pastry.
    4. 4
      Dust with icing sugar, then wrap the pastry around the length of the banana.
    5. 5
      Bake in pre-heated for 10 to 15 minutes.
    6. 6
      Caramel Sauce - in a saucepan, melt the butter and add the sugar and continue to stir until caramel consistency is achieved.

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    Nutritional Facts for Puffed Bananas and Caramel

    Serving Size: 1 (241 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 618.9
     
    Calories from Fat 336
    54%
    Total Fat 37.4 g
    57%
    Saturated Fat 19.1 g
    95%
    Cholesterol 67.1 mg
    22%
    Sodium 80.9 mg
    3%
    Total Carbohydrate 72.0 g
    24%
    Dietary Fiber 3.5 g
    14%
    Sugars 45.9 g
    183%
    Protein 3.7 g
    7%

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