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    You are in: Home / Australian / Pumpkin (Squash) & Spinach Salad Recipe
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    Pumpkin (Squash) & Spinach Salad

    Pumpkin (Squash) & Spinach Salad. Photo by Chef floWer

    1/1 Photo of Pumpkin (Squash) & Spinach Salad

    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    10 mins

    30 mins

    Rhiannon and Matt's Note:

    Gourmet pizzas call for a special side salad - this nutty number goes well. Notes & tips: Prep: 10 mins (+ 30 mins cooling time) You can prepare this recipe to the end of step 6 up to 2 hours ahead. Continue from step 7 just before serving. Source: Australian Good Taste magazine - November 2006

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 220°C.
    2. 2
      Line a baking tray with non-stick baking paper.
    3. 3
      Place the pumpkin in a large bowl. Drizzle with oil and honey. Season with salt and pepper. Gently toss until the pumpkin is well coated.
    4. 4
      Place in a single layer on the lined tray. Bake, turning once during cooking, for 25 minutes or until golden brown.
    5. 5
      Remove from oven and sprinkle evenly with the sesame seeds. Return to oven and bake for 5 minutes or until the seeds are lightly toasted. Remove from oven and set aside for 30 minutes to cool.
    6. 6
      Combine the lemon juice, extra virgin olive oil, mustard and extra honey in a screw-top jar and shake until well combined. Season with salt and pepper.
    7. 7
      Place the pumpkin, spinach and pine nuts in a large bowl, drizzle with the dressing and gently toss until just combined.
    8. 8
      Serve immediately.

    Ratings & Reviews:

    • on February 19, 2011

      55

      I made this for a brithday party. Instead of using a dressing I caramlised onions and added caramelised almonds. It was a big hit and was the only salad that was demolished.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on December 08, 2007

      55

      Delicious and very easy to make, I didn't change a thing in this recipe, everything was perfect. I love the sweetness of the pumpkins and the different textures, the crisp spinach added to the salad and the dressing was yummy. I think next time I will cook the pumpkin for about 20 mins or less as it was a little brown but still tasted yummy. Thank you Rhiannon&Matt.gauci

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Pumpkin (Squash) & Spinach Salad

    Serving Size: 1 (152 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 211.7
     
    Calories from Fat 137
    64%
    Total Fat 15.2 g
    23%
    Saturated Fat 1.5 g
    7%
    Cholesterol 0.0 mg
    0%
    Sodium 24.4 mg
    1%
    Total Carbohydrate 19.4 g
    6%
    Dietary Fiber 3.1 g
    12%
    Sugars 7.5 g
    30%
    Protein 3.6 g
    7%

    The following items or measurements are not included:

    coarse grain mustard

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