Refreshing Cannellini Bean Salad
Added March 05, 2007 | Recipe #215171
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Prep Time:
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A wonderfully refreshing bean salad, great served alongside BBQ meats.
Every now and again I'll add in a chopped tomato or two.
Directions:
1
Drain the beans and rinse under cold water, drain well.
2
Into a food processor or blender, put the garlic, olive oil, lemon juice, basil leaves, parsley leaves, cumin, salt and pepper.
3
Pulse for a few seconds so that there is still texture. Put the beans into a bowl and pour over the dressing, toss well.
4
If possible leave for at least 30 minutes at room temperature before serving -- but can be eaten right away and still be very flavoursome.
Ratings & Reviews:
Been doing this for years since a memorable trip to Italy where they add tuna packed in olive oil and omit the parsley and sometimes add diced tomato. I cook my own beans (try those from Rancho Gordo in Napa Valley, which you can buy online) and it's even better.
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This was super simple and tasty. After reading some other reviews and trying the salad I agree that tomatoes would enhance this dish! Thanks for posting!
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Great bean salad! Super fast and easy.
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Nutritional Facts for Refreshing Cannellini Bean Salad
Serving Size: 1 (239 g)
Servings Per Recipe: 4
Amount Per Serving
% Daily Value
Calories 602.4
Calories from Fat 253
42%
Total Fat 28.1 g
43%
Saturated Fat 3.9 g
19%
Cholesterol 0.0 mg
0%
Sodium 21.4 mg
0%
Total Carbohydrate 68.5 g
22%
Dietary Fiber 15.2 g
60%
Sugars 0.4 g
1%
Protein 22.5 g
45%
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