Ricotta, Basil & Ham Wrap (21 Day Wonder Diet: Day 5)

Total Time
8mins
Prep
5 mins
Cook
3 mins

This is Day 5: Lunch, on the 21 Day Wonder Diet. You don't have to toast the wrap, but it gives it a nice crisp texture. You can make the wrap in the morning, ready for lunch. This lunch is to be followed by an afternoon snack of your choice of 2 apricots, plums, or kiwifruit.

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Ingredients

Nutrition

Directions

  1. Preheat sandwich press.
  2. Divide cheese among wraps; top with zucchini, ham, and basil. Roll to enclose.
  3. Toast wraps in sandwich press for about 3 minutes, cut in half to serve.