This is Day 5: Lunch, on the 21 Day Wonder Diet. You don't have to toast the wrap, but it gives it a nice crisp texture. You can make the wrap in the morning, ready for lunch. This lunch is to be followed by an afternoon snack of your choice of 2 apricots, plums, or kiwifruit.
- Preheat sandwich press.
- Divide cheese among wraps; top with zucchini, ham, and basil. Roll to enclose.
- Toast wraps in sandwich press for about 3 minutes, cut in half to serve.