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    You are in: Home / Australian / Russ's Vegetable Melange Recipe
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    Russ's Vegetable Melange

    Average Rating:

    4 Total Reviews

    Showing 1-4 of 4

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    • on April 12, 2010

      WOW Russ and Jan these are fabulous! hat a nice way to present the veggies for dinner. The only way this can get better is when the veggies come from my garden and not the store. I will use this recipe regularly. I may try this over the coals wrapped in foil and see how that works. Will keep you posted. Lovely. Made for AUS/NZ Swap 39

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    • on February 25, 2009

      Fabo way to use up any vegetables and it imparts such a lovely flavour. I too added extra mustard our preference and I also used most of the veg listed, but I also added broccoli and cauliflower and like Jan had mentioned in her note I used a leek. This is so simple to make and is a fantastic way to prepare a vegetable side. Even my son who eats his veg but they are never his favourite, absolutely loved them. Cheers Jan for another great recipe.

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    • on November 21, 2008

      I used cabbage! :D I managed to use the same vegetables as used here, and added a cup of sliced mushrooms, needed to use them, but this certainly would work with just about any veggies. I was quite generous with the mustard, since I like it, unfortunately that made it a bit too strong for DD2, who doesn't. All the more for me! Easy, tasty and quick, a lovely way to add some interest to your veg! Thanks, Jan and Russ!

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    • on November 16, 2008

      Loved this kind of veggie dish, & although I couldn't bring myself to have it with cooked cabbage, I did add the shredded cabbage for only about the last 3 minutes or so of cooking time, so it was still a bit crisp, as I like it! Other than that, I included some peas & broccoli, as well as a honey Dijon mustard! I also used lemon pepper instead of the usual S&P, & had A GREAT TASTING VEGGIE DISH! Will be keeping your recipe on hand! [Made & reviewed as a kidnapped recipe in the Aus/NZ Recipe Swap #22]

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    Nutritional Facts for Russ's Vegetable Melange

    Serving Size: 1 (163 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 360.4
     
    Calories from Fat 263
    73%
    Total Fat 29.3 g
    45%
    Saturated Fat 14.6 g
    73%
    Cholesterol 77.3 mg
    25%
    Sodium 310.8 mg
    12%
    Total Carbohydrate 18.9 g
    6%
    Dietary Fiber 4.9 g
    19%
    Sugars 9.1 g
    36%
    Protein 8.8 g
    17%

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