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    You are in: Home / Australian / Salmon Cups With Cheese Sauce Recipe
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    Salmon Cups With Cheese Sauce

    Salmon Cups With Cheese Sauce. Photo by Lori Mama

    1/1 Photo of Salmon Cups With Cheese Sauce

    Total Time:

    Prep Time:

    Cook Time:

    50 mins

    20 mins

    30 mins

    WiGal's Note:

    This came from TOH. DH loves this recipe. Actually it is 2 recipes, salmon and sauce. I have frozen the patties, uncooked. I have also used leftover salmon instead of canned. This goes great with a raisin pilaf and the one I use has a matching oven temperature of 375 degrees.

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    Units: US | Metric




    1. 1
      Preheat oven to 375 degrees and start your water boiling for step 6.
    2. 2
      In a bowl, combine the cornflakes, milk, eggs, butter, onion, garlic salt, pepper, and salmon.
    3. 3
      Divide into 4 equal portions.
    4. 4
      Place four greased 8 ounce custard cups in a 11 X 7 X 2 inch baking dish.
    5. 5
      Fill cups with salmon mixture; gently press down with a spoon until flattened.
    6. 6
      Fill baking dish with boiling water to a depth of 1 inch.
    7. 7
      Bake, uncovered, for 30 minutes or until a meat thermometer reads 160 degrees.
    8. 8
      For cheese sauce: in a medium sized saucepan, melt butter over medium heat.
    9. 9
      Stir in flour until smooth; gradually add the milk.
    10. 10
      Bring to a boil; cook and stir for one minute or until thickened.
    11. 11
      Add cheese, pimentos, salt, garlic, and pepper; cook and stir until cheese is melted.
    12. 12
      Pour over salmon.

    Ratings & Reviews:

    • on November 07, 2013


      These were easy to make and very tasty and Great flavors! I felt that the cheese sauce was way too heavy for my taste but a Great flavors as will! I use Cavender's brand Greek seasoning over Jasmine rice. My family likes this dish because it's a different way to enjoy the bounty of fish. Two sauces?one rich, warm and cheesy, and the other light, cool and refreshing?complement the salmon nicely. Couldn't have been happier with the way it turned out. Yes I made a few alterations, I can't leave anything alone! I have to play with my food. I did adjusted to my personal taste. Everyone liked it--I used leftover Salmon to make it. One daughter commented that she liked it better than the salmon that was served to her at 5-Star at a NY. Resturant this is a better flavor, than that just plain salmon she was served. My family Thank You for a Absolutely Delicious Recipe! Made for PRMR 2013 Thank You....Grpa <br/>I cant do 7 Stars here. Sorry I will definitely make this again and put it in my recipe box to do

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    • on January 16, 2014


      first of all, i have to admit that i love salmon. but just have never put cheese with it before. i did this dish for my family. they all liked it, thumbs up from all of them. thanks for the tasty and great recipe, thanks wigal.

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    • on October 24, 2009


      Thumbs up from the husband on this one. It was truly delicious. I used fresh salmon in place of the canned. Made for Everyday Holiday Tag. :)

      person found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Salmon Cups With Cheese Sauce

    Serving Size: 1 (184 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 298.4
    Calories from Fat 197
    Total Fat 21.9 g
    Saturated Fat 13.0 g
    Cholesterol 160.6 mg
    Sodium 609.1 mg
    Total Carbohydrate 14.3 g
    Dietary Fiber 0.5 g
    Sugars 1.4 g
    Protein 11.6 g

    The following items or measurements are not included:

    canned salmon

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