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    You are in: Home / Australian / Salmon Cups With Cheese Sauce Recipe
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    Salmon Cups With Cheese Sauce

    Salmon Cups With Cheese Sauce. Photo by Lori Mama

    1/1 Photo of Salmon Cups With Cheese Sauce

    Total Time:

    Prep Time:

    Cook Time:

    50 mins

    20 mins

    30 mins

    WiGal's Note:

    This came from TOH. DH loves this recipe. Actually it is 2 recipes, salmon and sauce. I have frozen the patties, uncooked. I have also used leftover salmon instead of canned. This goes great with a raisin pilaf and the one I use has a matching oven temperature of 375 degrees.

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    Ingredients:

    Servings:

    Units: US | Metric

    Patty

    Sauce

    Directions:

    1. 1
      Preheat oven to 375 degrees and start your water boiling for step 6.
    2. 2
      In a bowl, combine the cornflakes, milk, eggs, butter, onion, garlic salt, pepper, and salmon.
    3. 3
      Divide into 4 equal portions.
    4. 4
      Place four greased 8 ounce custard cups in a 11 X 7 X 2 inch baking dish.
    5. 5
      Fill cups with salmon mixture; gently press down with a spoon until flattened.
    6. 6
      Fill baking dish with boiling water to a depth of 1 inch.
    7. 7
      Bake, uncovered, for 30 minutes or until a meat thermometer reads 160 degrees.
    8. 8
      For cheese sauce: in a medium sized saucepan, melt butter over medium heat.
    9. 9
      Stir in flour until smooth; gradually add the milk.
    10. 10
      Bring to a boil; cook and stir for one minute or until thickened.
    11. 11
      Add cheese, pimentos, salt, garlic, and pepper; cook and stir until cheese is melted.
    12. 12
      Pour over salmon.

    Ratings & Reviews:

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    Nutritional Facts for Salmon Cups With Cheese Sauce

    Serving Size: 1 (184 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 298.4
     
    Calories from Fat 197
    66%
    Total Fat 21.9 g
    33%
    Saturated Fat 13.0 g
    65%
    Cholesterol 160.6 mg
    53%
    Sodium 609.1 mg
    25%
    Total Carbohydrate 14.3 g
    4%
    Dietary Fiber 0.5 g
    2%
    Sugars 1.4 g
    5%
    Protein 11.6 g
    23%

    The following items or measurements are not included:

    canned salmon

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