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    You are in: Home / Australian / Salmon With Mango Dressing Recipe
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    Salmon With Mango Dressing

    Salmon With Mango Dressing. Photo by Peter J

    1/1 Photo of Salmon With Mango Dressing

    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    15 mins

    10 mins

    Jewelies's Note:

    Healthy Salmon for your BBQ served with Mango Dressing

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    Units: US | Metric



    1. 1
      Preheat grill (broiler) or bbq grill (hotplate) to medium-high.
    2. 2
      Drizzle lime juice over salmon and then coat with ground pepper.
    3. 3
      Brush pan or grill with oil, grill salmon for 2-3 minutes each side or until cooked to your liking.
    4. 4
      To make dressing, peel the mango, chop and place in food processor with all the yoghurt, mustard, lemon juice and mint and process until smooth.
    5. 5
      Drizzle over salmon.

    Ratings & Reviews:

    • on October 21, 2006


      Yum Jewelies, really enjoyed this one! I couldn't get fresh mango so used a 425g tin of mango, I slowly added the juice to the food processor and tasted along the way and found about half the juice from the tin was to my liking. I really enjoyed the fresh mint taste, however some not so keen on it might like to add smaller amounts and taste along the way.

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    • on February 04, 2006


      Very yummy, simple but different way to serve salmon. My mango wasn't very sweet at all, so I added a spoonful of sugar. It still was a bit too tangy for me ... I think it could be the brand of yogurt I used. I also used coriander/cilantro instead of mint. I think it would be better with mint, as written. All up, a really lovely meal.

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    • on July 03, 2005


      This is an easy, slightly different way to prepare salmon, one of our favorite foods. I used frozen mango chunks, so wasn't sure exactly how much = 1 mango, but I took my best shot at it. I made this exactly as directed, except that I added just a bit of garam marsala to the sauce, and used lemon instead of lime on the fish, as my lime was too old. The sauce makes a ton. I think when I make this next time, I will cut the sauce recipe in half.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (5)


    Nutritional Facts for Salmon With Mango Dressing

    Serving Size: 1 (477 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 473.6
    Calories from Fat 142
    Total Fat 15.7 g
    Saturated Fat 3.0 g
    Cholesterol 169.8 mg
    Sodium 233.5 mg
    Total Carbohydrate 15.6 g
    Dietary Fiber 2.4 g
    Sugars 11.0 g
    Protein 65.5 g

    The following items or measurements are not included:

    coarse grain mustard

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