Salmon With Mango Dressing
photo by Peter J
- Ready In:
- 25mins
- Ingredients:
- 10
- Serves:
-
4
ingredients
- 29.58 ml lime juice
- 4 salmon fillets
- 29.58 ml black pepper, freshly ground
- 14.79 ml olive oil
-
Dressing
- 1 large mango
- 118.29 ml plain yogurt, plus
- 14.79 ml plain yogurt
- 9.85 ml coarse grain mustard
- 14.79 ml lemon juice
- 59.14 ml finely chopped of fresh mint
directions
- Preheat grill (broiler) or bbq grill (hotplate) to medium-high.
- Drizzle lime juice over salmon and then coat with ground pepper.
- Brush pan or grill with oil, grill salmon for 2-3 minutes each side or until cooked to your liking.
- To make dressing, peel the mango, chop and place in food processor with all the yoghurt, mustard, lemon juice and mint and process until smooth.
- Drizzle over salmon.
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Reviews
-
Yum Jewelies, really enjoyed this one! I couldn't get fresh mango so used a 425g tin of mango, I slowly added the juice to the food processor and tasted along the way and found about half the juice from the tin was to my liking. I really enjoyed the fresh mint taste, however some not so keen on it might like to add smaller amounts and taste along the way.
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Very yummy, simple but different way to serve salmon. My mango wasn't very sweet at all, so I added a spoonful of sugar. It still was a bit too tangy for me ... I think it could be the brand of yogurt I used. I also used coriander/cilantro instead of mint. I think it would be better with mint, as written. All up, a really lovely meal.
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This is an easy, slightly different way to prepare salmon, one of our favorite foods. I used frozen mango chunks, so wasn't sure exactly how much = 1 mango, but I took my best shot at it. I made this exactly as directed, except that I added just a bit of garam marsala to the sauce, and used lemon instead of lime on the fish, as my lime was too old. The sauce makes a ton. I think when I make this next time, I will cut the sauce recipe in half.
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I'm not fond of mint so I subbbed cilantro. I thought it was great that way. I enjoyed this and Dh went absolutely nuts for it. I made 12 oz of fillet and the full dressing recipe. Now I need to figure out what to do with the leftover dressing. I have a feeling it's going to be breakfast. Really good.
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I was pleasantly surprised at how good this was! I didn't have the yogurt so used sour cream. I halved the recipe and broiled the salmon. I also used dried mint(about a tbls.) My mango wasn't very sweet so I added a tsp. of sugar.I know this will be even better with fresh mint and yogurt. Thanks Jewelies for a lovely, different dinner!
Tweaks
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Very yummy, simple but different way to serve salmon. My mango wasn't very sweet at all, so I added a spoonful of sugar. It still was a bit too tangy for me ... I think it could be the brand of yogurt I used. I also used coriander/cilantro instead of mint. I think it would be better with mint, as written. All up, a really lovely meal.
RECIPE SUBMITTED BY
Jewelies
Australia
Gold Coast Australia