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    You are in: Home / Australian / Saturday Steak Recipe
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    Saturday Steak

    Saturday Steak. Photo by Buzymomof3

    1/3 Photos of Saturday Steak

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    Total Time:

    Prep Time:

    Cook Time:

    48 hrs 10 mins

    10 mins

    48 hrs

    mummamills's Note:

    Very easy, do ahead kind of meal. you can bake a few vegetables while its' cooking.It's a great family meal, but for adults only you can add garlic or chillies.

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    Units: US | Metric


    1. 1
      Put your rump steak in one layer, in a baking tray or casserole dish. Choose one that the meat "just" fits in, without overlapping.
    2. 2
      Sprinkle over salt and pepper, thinly sliced onion, sliced tomatoes, and tomato sauce. Sprinkle over plain flour, and cover the meat with cold water. The amount depends on the size of your pan, but the meat and flour should be covered.
    3. 3
      cover with lid or alfoil, I use a cookie tray :).
    4. 4
      Put in a very slow oven and leave for about 2 hours.The flour should have turned into the best gravy by then, if, after an hour, there are still bits of flour showing, give them a little whisk with a fork.
    5. 5
      When cooked, the meat will be good, but the gravy will be sensational!
    6. 6
      Serve with mashed potatoes and greens.

    Browse Our Top Steak Recipes

    Ratings & Reviews:

    • on April 09, 2011


      Nice meal without a lot of fuss and the meat turned out nice and tender. DH said he could make a whole meal out of the onion gravy. Made as written using cube steak. Thanks for the post.

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    • on July 20, 2010


      Saturday Steak went over very good for us last Sunday! I took all afternoon to cook this with the oven only on about 130C. It warmed the house up and it warmed us up. I had no problems at all with the flour and did exactally as you said, gave it a bit of a whisk with a fork after about an hour. I used real, ripe tomatoes and like Susie, a bit of Worcestshire sauce. Thanks Mumma.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on February 01, 2010


      Very good, everyone said I could make this again. It made tons of sauce - next time I'll make it with rice or noodles. I didn't stir the flour in after one hour, so I had clumps, but I just strained it and it was fine. I saved the leftover sauce to put with pasta for lunch. Yummy! Thanks mummamills! Made for Aus/NZ Swap #36 - Go Beetroots!

      person found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (12)


    Nutritional Facts for Saturday Steak

    Serving Size: 1 (412 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 580.8
    Calories from Fat 275
    Total Fat 30.6 g
    Saturated Fat 12.0 g
    Cholesterol 187.3 mg
    Sodium 295.3 mg
    Total Carbohydrate 18.7 g
    Dietary Fiber 1.8 g
    Sugars 3.6 g
    Protein 54.3 g

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