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    You are in: Home / Australian / Saturday Steak Recipe
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    Saturday Steak

    Saturday Steak. Photo by Buzymomof3

    1/3 Photos of Saturday Steak

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    Total Time:

    Prep Time:

    Cook Time:

    48 hrs 10 mins

    10 mins

    48 hrs

    mummamills's Note:

    Very easy, do ahead kind of meal. you can bake a few vegetables while its' cooking.It's a great family meal, but for adults only you can add garlic or chillies.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Put your rump steak in one layer, in a baking tray or casserole dish. Choose one that the meat "just" fits in, without overlapping.
    2. 2
      Sprinkle over salt and pepper, thinly sliced onion, sliced tomatoes, and tomato sauce. Sprinkle over plain flour, and cover the meat with cold water. The amount depends on the size of your pan, but the meat and flour should be covered.
    3. 3
      cover with lid or alfoil, I use a cookie tray :).
    4. 4
      Put in a very slow oven and leave for about 2 hours.The flour should have turned into the best gravy by then, if, after an hour, there are still bits of flour showing, give them a little whisk with a fork.
    5. 5
      When cooked, the meat will be good, but the gravy will be sensational!
    6. 6
      Serve with mashed potatoes and greens.

    Ratings & Reviews:

    • on June 27, 2013

      55

      mumma this a fine any night steak. I really enjoyed this as my life is a bit hectic right now and needed to make DH something substantial after 1 week of no eating (dentist) He enjoyed this very much and said make again anytime. Normally he is a steak on the plate no "stuff" but the gravy was great so he was good with it. I make boiled baby taters and put yummy gravy in a bowl to drizzle over them. Served with fresh salad greens and asparagus. Will make this again. I did the cookie sheet trick as you did and found this so much easier than foil to be able to get in a stir. Used a 225 degree oven for 2 1/4 hrs. I can see this a crock pot meal in the winter or hot dog days of summer when you want the kitchen cool. Thank you for a great meal. PS- leftover the next day were even better!!!! Sliced steak super thin, put on homemade italian bread rolls, dripped on gravy and wala a 2nd meal with watermelon, cantaloupe and asparagus raw.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on August 07, 2012

      45

      Great. Quick and easy as well as being very very tasty. Served with mashed potatoes and brocolli. Made for Aussie / Kiwi Swap August 2012. Sorry no photo. Didn't look that photogenic when served, but this was surely made up for with the taste.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on April 09, 2011

      45

      Nice meal without a lot of fuss and the meat turned out nice and tender. DH said he could make a whole meal out of the onion gravy. Made as written using cube steak. Thanks for the post.

      person found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (12)

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    Nutritional Facts for Saturday Steak

    Serving Size: 1 (412 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 580.8
     
    Calories from Fat 275
    47%
    Total Fat 30.6 g
    47%
    Saturated Fat 12.0 g
    60%
    Cholesterol 187.3 mg
    62%
    Sodium 295.3 mg
    12%
    Total Carbohydrate 18.7 g
    6%
    Dietary Fiber 1.8 g
    7%
    Sugars 3.6 g
    14%
    Protein 54.3 g
    108%

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