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    You are in: Home / Australian / Seedy Muesli Bar Slice Recipe
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    Seedy Muesli Bar Slice

    Average Rating:

    13 Total Reviews

    Showing 1-13 of 13

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    • on April 26, 2012

      My son has been making these to take to work for his lunch. We got to try his second batch to which he added almonds, cashews and chia seed to your original posted recipe. Australian desicated coconut is unsweetened, so we thought them not too sweet at all. Only complaint is it's hard to stop eating them.

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    • on October 29, 2010

      Yum I love this slice!! So easy and tastes so good! Healthy too! Better than a slice of cake or biscuit. Lasts hubby and I all week for our lunch

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    • on August 10, 2010

      To die for! My 5yo daughter said "it's as good as lollies!". 'Nuff said.

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    • on April 30, 2009

      Thanks for the recipe... as someone said before I also found it a little sweet. Next time will try a little less sugar. I also toasted all the ingredients separately so nothing got burnt.. and soaked the sultanas in hot water first to plump them up and leach out any sulphides. Can't wait to experiment with different combinations of things - the measurements were all perfect! Definitely a keeper!

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    • on January 02, 2009

      This is a great recipe, I've changed it slightly to suit DH and kids. Mainly by adding more fruits and less seeds. I'm looking to find a way that they stick better together and do not always have to be stored in the fridge. That's a work in progress. But all in all, a great recipe and thanks!

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    • on October 29, 2008

      Great! I love taking this for a snack for working. Better then getting into a bag of chips or some chocolate. If you dont want to use butter try some coconut oil. I would try around 1/4 cup of coconut oil. Also forego putting in the actual coconut. Otherwise it will be very sweet. Great recipe thanks!

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    • on February 16, 2007

      I'm normally a fan of sweet things but I thought it was way too sweet. It was fairly idiot proof though. Perhaps it might be better if the sugar or honey content was decreased.

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    • on November 18, 2006

      Yummy! A hit with everyone who tried it. I would like to find out suggestions to cut the butter out of this recipe, maybe an alternative ingredient? Thanks for sharing this great recipe!

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    • on November 09, 2006

      I made this and my hubby took one look at it and said " So now you're trying to feed me bird seed?!" And guess who nearly ate the whole slice then?! Its delicious and really easy to make. And the whole family loves it!!

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    • on August 26, 2006

      I made this yesterday and cut it into bite size pieces. It is so delicious that I can't walk past the fridge without grabbing a piece!! My fussy 7 year old even loved it, so it will be a welcome addition to her lunchbox , if I'm ever willing to share!!

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    • on July 12, 2006

      YUM!!! Easy, nutritious and delicioua. Definite keeper.

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    • on November 06, 2005

      Fantastic seedy energy bars. Very easy to make and full of flavore, Best suited for breakfast and as a daily snack. I've tried them also before my workout, excellent. Next time I will add a little more honey to make them a little more sticky. Then they will be fantastic for on-the-run-power-bars. Why to buy expensive bars, if you can have your homemade seedy power bars. Thanks for sharing.

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    • on October 29, 2005

      Wow, Beck! These are SO easy to make and make great breakfasts-on-the-run or during-the-day-snacks! Low fat, nutritious and so much cheaper than the commercial equivalents. In the C21st, recipes such as this one are absolute winners! Thanks so much for sharing. I’ll be making these regularly from now on: they meet my life-style needs – and they’re delicious!

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    Nutritional Facts for Seedy Muesli Bar Slice

    Serving Size: 1 (962 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 177.7
     
    Calories from Fat 89
    50%
    Total Fat 9.9 g
    15%
    Saturated Fat 4.2 g
    21%
    Cholesterol 11.1 mg
    3%
    Sodium 50.2 mg
    2%
    Total Carbohydrate 21.2 g
    7%
    Dietary Fiber 2.0 g
    8%
    Sugars 14.2 g
    57%
    Protein 3.3 g
    6%

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