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    You are in: Home / Australian / Sesame Carrots Recipe
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    Sesame Carrots

    Sesame Carrots. Photo by I'mPat

    1/2 Photos of Sesame Carrots

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    Total Time:

    Prep Time:

    Cook Time:

    1 hrs

    10 mins

    50 mins

    JustJanS's Note:

    This simple way to cook carrots is one of the most popular vegetable dishes we make at work. The smell and taste is great with the addition of the sesame oil.

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    Ingredients:

    Servings:

    Units: US | Metric

    • 1/2 kg fresh, peeled carrot
    • 2 tablespoons oil
    • 2 teaspoons sesame oil
    • 2 tablespoons sesame seeds, tossed in a dry pan over a medium heat until golden
    • salt and pepper

    Directions:

    1. 1
      Cut the carrots in 3 pieces, then each piece in half.
    2. 2
      I would cut the chunky end into 4 if it was very big.
    3. 3
      Place in a baking tray and roll in the 2 tablespoons of oil.
    4. 4
      Cover and bake for 40 minutes in a moderate oven.
    5. 5
      Remove the cover and sprinkle over the sesame oil and season with salt and pepper to taste.
    6. 6
      Return uncovered to the oven for 10 minutes.
    7. 7
      Serve sprinkled with the toasted sesame seeds.

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    Nutritional Facts for Sesame Carrots

    Serving Size: 1 (92 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 157.0
     
    Calories from Fat 104
    66%
    Total Fat 11.5 g
    17%
    Saturated Fat 1.5 g
    7%
    Cholesterol 0.0 mg
    0%
    Sodium 86.7 mg
    3%
    Total Carbohydrate 13.0 g
    4%
    Dietary Fiber 4.0 g
    16%
    Sugars 5.9 g
    23%
    Protein 1.9 g
    3%

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