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    You are in: Home / Australian / Slow Cooked Beef in Pasta Sauce Recipe
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    Slow Cooked Beef in Pasta Sauce

    Slow Cooked Beef in Pasta Sauce. Photo by I'mPat

    1/1 Photo of Slow Cooked Beef in Pasta Sauce

    Total Time:

    Prep Time:

    Cook Time:

    3 hrs 15 mins

    15 mins

    3 hrs

    JustJanS's Note:

    A whole piece of beef is slow cooked then sliced and served over pasta

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Trim excess fat from beef and season with black pepper.
    2. 2
      Heat the oil in a heavy based pan and cook the onion and garlic until tender-about 5 minutes. Remove.
    3. 3
      Add the beef to the pan. Turn, browning well all over.
    4. 4
      Add the remaining ingredients (except the pasta) and stir to combine. Bring to the boil, then reduce heat to a simmer.
    5. 5
      Cover and cook for 2 1/2 hours then remove meat to a warmed covered plate.
    6. 6
      Increase heat under sauce and cook without a lid for 15 minutes or until reduced to a sauce consistency. Season with more black pepper if you wish.
    7. 7
      Slice the meat and return to the sauce; serve over genrous portions of cooked pasta.

    Ratings & Reviews:

    • on March 06, 2009

      55

      Oh boy is this rich but oh just so good. I had a 1.14K boneless bolar blade but once cutting fat off was just under the 1k mark. It was well cooked (which is the way we like our beef) in 2 1/4 hours, was actually hoping to catch it before that point and having the sliced meat slightly pink for puting back into the delicious sauce but the meat was still tender as could be, even the DM gobbled all hers up. Due to allergy reasons before reducing I removed as much of the onion as I could - had cooked in large pieces and proceeded as per recipe. Served over small shell pasta shapes with steamed vegetables. Thank you JustJanS, made as a recipextra in Aussie Recipe Swap #26 - February 2009.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Slow Cooked Beef in Pasta Sauce

    Serving Size: 1 (542 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 650.0
     
    Calories from Fat 166
    25%
    Total Fat 18.4 g
    28%
    Saturated Fat 4.9 g
    24%
    Cholesterol 181.0 mg
    60%
    Sodium 1269.5 mg
    52%
    Total Carbohydrate 35.1 g
    11%
    Dietary Fiber 5.3 g
    21%
    Sugars 21.6 g
    86%
    Protein 73.9 g
    147%

    The following items or measurements are not included:

    mixed herbs

    mixed spice

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