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    You are in: Home / Australian / Slow Cooked Pork Belly With Chilli Recipe
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    Slow Cooked Pork Belly With Chilli

    Total Time:

    Prep Time:

    Cook Time:

    2 hrs 15 mins

    15 mins

    2 hrs

    JustJanS's Note:

    I cooked some really yummy pork the other night which made me go look for the nutritional data on them, which lead me to the recipes on the Australian Pork site. I found 3 I really loved, this is the one I loved the most of those!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Score the fat on the pork belly and trim.
    2. 2
      Combine the salt and water together and whisk to dissolve.
    3. 3
      Place the pork belly into a shallow non-metallic dish. Pour over the salted water, cover and allow to sit covered in the refrigerator for 8 - 24 hours.
    4. 4
      Remove belly from the water and pat dry.
    5. 5
      Pre-heat oven 160C.
    6. 6
      Sprinkle the fat side with a little flaked sea salt and place into a baking dish with the cranberry juice. Cook in the pre heated oven for 1 ½ hours.
    7. 7
      Remove and allow to rest.
    8. 8
      Combine the plum sauce, chilli, white sugar and pan juices into a small saucepan and stir over a low heat until sugar is dissolved. Simmer for 10 minutes.
    9. 9
      Cut the pork belly into squares. Heat a frying pan over a medium-high heat with a little olive oil for 1-2 minutes. Place the pork belly squares into the pan, fat side down and sear for 2 minutes. Turn and brown on the other side. Drizzle over a little sauce to glaze.
    10. 10
      Serve on individual plates with steamed Asian greans.
    11. 11
      Note: pork may also be served sliced on a large platter for entertaining. Pork belly may also be roasted without soaking if you are short on time.

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    Ratings & Reviews:

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    Nutritional Facts for Slow Cooked Pork Belly With Chilli

    Serving Size: 1 (651 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 1449.5
     
    Calories from Fat 1199
    82%
    Total Fat 133.3 g
    205%
    Saturated Fat 48.4 g
    242%
    Cholesterol 180.0 mg
    60%
    Sodium 5269.0 mg
    219%
    Total Carbohydrate 36.3 g
    12%
    Dietary Fiber 0.7 g
    3%
    Sugars 7.9 g
    31%
    Protein 24.3 g
    48%

    The following items or measurements are not included:

    ginger

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