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    You are in: Home / Australian / Smothered Oxtails over Spinach and Sweet Corn Mash Recipe
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    Smothered Oxtails over Spinach and Sweet Corn Mash

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    Nutritional Facts for Smothered Oxtails over Spinach and Sweet Corn Mash

    Serving Size: 1 (648 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 1014.0
     
    Calories from Fat 596
    58%
    Total Fat 66.3 g
    102%
    Saturated Fat 25.9 g
    129%
    Cholesterol 101.7 mg
    33%
    Sodium 146.3 mg
    6%
    Total Carbohydrate 87.5 g
    29%
    Dietary Fiber 11.1 g
    44%
    Sugars 9.8 g
    39%
    Protein 14.0 g
    28%

    The following items or measurements are not included:

    oxtails

    veal stock

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