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    You are in: Home / Australian / Souffled Smoked Salmon and Tarragon Omelette Recipe
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    Souffled Smoked Salmon and Tarragon Omelette

    Total Time:

    Prep Time:

    Cook Time:

    17 mins

    10 mins

    7 mins

    Lene's Note:

    This delicious souflette makes a lovely main course for one or a posh breakfast for two - beats boring old scrambled eggs and smoked salmon hands down.

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    Units: US | Metric


    1. 1
      In a large bowl, mix together the egg yolks, garlic and tarragon, and season. Stir in the smoked salmon.
    2. 2
      In a seperate bowl, whiskthe egg whites until they form soft peaks, then fold into the egg yolk mixture.
    3. 3
      Heat the olive oil in a 20cm non-stick frying pan and pour in the egg mixture. Cook gently over a low to medium heat for 2-3 minutes until golden brown underneath. You can check how brown the omlette is by gently lifting the edge with a knife.
    4. 4
      Preheat the grill to medium. Sprikle the parmesan over the omelette and pop under the grill for 3-4 minutes until golden brown and set. Slide onto a plate and serve.

    Ratings & Reviews:

    • on November 21, 2008


      Made this for dinner tonight. Very easy to make and quite enjoyable. Followed the recipe exactly a written.

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Souffled Smoked Salmon and Tarragon Omelette

    Serving Size: 1 (217 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 358.9
    Calories from Fat 210
    Total Fat 23.3 g
    Saturated Fat 6.6 g
    Cholesterol 650.4 mg
    Sodium 682.0 mg
    Total Carbohydrate 4.7 g
    Dietary Fiber 0.4 g
    Sugars 1.2 g
    Protein 31.2 g

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