Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Australian / Spice Roasted Butternut Squash Recipe
    Lost? Site Map

    Spice Roasted Butternut Squash

    Spice Roasted Butternut Squash. Photo by Bergy

    1/1 Photo of Spice Roasted Butternut Squash

    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    10 mins

    35 mins

    Lene's Note:

    Butternut squash is a delicious nutty tasting vegetable. Roasting brings out it natural sweetness, which is nicely balanced with the spices. This dish is great with grilled fish or meat, or wonderful on its own with a spoonful of yogurt.

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat the oven to 200 degrees centigrade.
    2. 2
      Peel the butternut squash, then halve it lengthways and scoop out and discard the seeds.
    3. 3
      Cube the flesh.
    4. 4
      Put the olive oil in a roasting tin and place in the oven.
    5. 5
      Place the cumin, chili, coriander and salt in a pestle and mortar and crush together lightly.
    6. 6
      Throw the spices into the hot oil, then add the butternut squash, tossing to coat the pieces in the spiced oil.
    7. 7
      Roast for 30-35 minutes, turning from time to time until tender and golden brown.

    Ratings & Reviews:

    • on February 19, 2011

      35

      Good, but little too spicy for my family's taste. I would cut the red pepper in half.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on December 27, 2010

      45

      This is a delicious treatment of a butternut squash. Well worth all the hassle it takes to peel those rascals! I overcooked the squash a bit (totally my fault; not the recipe's) but it was still a delicious dish. The sweetness of the squash juxtaposed with the savory spices was a perfect counterpoint.

      I will certainly make this recipe again and again.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on December 16, 2009

      55

      YUM! Spicy hot! Great combination with the sweet of the squash. It was hotter than I expected, so I made couscous to go on the side. They went very nicely together. I will most certainly make this again!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (6)

    Advertisement

    Nutritional Facts for Spice Roasted Butternut Squash

    Serving Size: 1 (221 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 159.2
     
    Calories from Fat 64
    40%
    Total Fat 7.1 g
    11%
    Saturated Fat 0.9 g
    4%
    Cholesterol 0.0 mg
    0%
    Sodium 300.5 mg
    12%
    Total Carbohydrate 25.4 g
    8%
    Dietary Fiber 4.5 g
    18%
    Sugars 4.7 g
    19%
    Protein 2.2 g
    4%

    Ideas from Food.com

    “Everything

    Thanksgiving, Solved

    Every recipe, menu, tip and how-to is right here, at your service.

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites