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    You are in: Home / Australian / Spice Roasted Butternut Squash Recipe
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    Spice Roasted Butternut Squash

    Spice Roasted Butternut Squash. Photo by Bergy

    1/1 Photo of Spice Roasted Butternut Squash

    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    10 mins

    35 mins

    Lene's Note:

    Butternut squash is a delicious nutty tasting vegetable. Roasting brings out it natural sweetness, which is nicely balanced with the spices. This dish is great with grilled fish or meat, or wonderful on its own with a spoonful of yogurt.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat the oven to 200 degrees centigrade.
    2. 2
      Peel the butternut squash, then halve it lengthways and scoop out and discard the seeds.
    3. 3
      Cube the flesh.
    4. 4
      Put the olive oil in a roasting tin and place in the oven.
    5. 5
      Place the cumin, chili, coriander and salt in a pestle and mortar and crush together lightly.
    6. 6
      Throw the spices into the hot oil, then add the butternut squash, tossing to coat the pieces in the spiced oil.
    7. 7
      Roast for 30-35 minutes, turning from time to time until tender and golden brown.

    Ratings & Reviews:

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    Nutritional Facts for Spice Roasted Butternut Squash

    Serving Size: 1 (221 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 159.2
     
    Calories from Fat 64
    40%
    Total Fat 7.1 g
    11%
    Saturated Fat 0.9 g
    4%
    Cholesterol 0.0 mg
    0%
    Sodium 300.5 mg
    12%
    Total Carbohydrate 25.4 g
    8%
    Dietary Fiber 4.5 g
    18%
    Sugars 4.7 g
    19%
    Protein 2.2 g
    4%

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