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    You are in: Home / Australian / Spiced Lamb Kebabs Recipe
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    Spiced Lamb Kebabs

    Spiced Lamb Kebabs. Photo by I'mPat

    1/4 Photos of Spiced Lamb Kebabs

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    Total Time:

    Prep Time:

    Cook Time:

    31 hrs 10 mins

    31 hrs

    10 mins

    bluemoon downunder's Note:

    Adapted from a recipe in Michelle Trute's 'cooking with conscience'. All the recipes in this book are low fat, low-moderate GI and easily prepared. This recipe is moderate GI and low in fat. She includes no salt in this recipe but I have included sea salt below as optional as I know for many this is an essential ingredient. If rosemary branches are unavailable, use wooden skewers soaked in water and add rosemary to the lamb just before threading it onto the skewers. I have also included sage as I love rosemary and sage together. Michelle Trute recommends marjoram, mint, rosemary and sage with lamb and recommends using herbs rather than salt. I have also posted Michelle Trute's Zucchini Mustard Chicken Burgers. 800g = just under 26 ounces.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Combine lamb, lemon juice, garlic, pepper and ea ssalt (if using) in a bowl and refrigerate for 3 hours.
    2. 2
      Sprinkle lamb with rosemary and sage (if using) and thread lamb, alternating with onion and bell pepper onto the rosemary branches (or wooden skewers).
    3. 3
      Heat grill and cook the skewers on both sides for 3-4 minutes or until meat is cooked to your liking.
    4. 4
      Let rest for 4 minutes then serve with couscous and yoghurt and dill sauce. The recipe for this is in Michelle Trute's first book which is out of print, My recommendation is to combine yoghurt with dill and perhaps include chopped green onions. She'd undoutedly recommend low-fat natural yoghurt. I wouldn't be able to resist using Greek yoghurt.
    5. 5
      NOTE: To make your couscous more flavoursome, cook it in stock, and if you want it to be super-healthy, use a stock such as my Vegetable Stock.

    Ratings & Reviews:

    • on April 15, 2009

      45

      The vote was between 3 and 5 by the 4 diners. I boned a small leg of lamb and got just over 600grams of meat and marinated for about 7 hours and threaded meat onto dried rosemary skewers (got 12 skewers meat only), served with mashed potatoe and steamed veg and made for a very enjoyable meal thank you bluemoon downunder, made for New Kid on the Block tag game.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Spiced Lamb Kebabs

    Serving Size: 1 (447 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 500.0
     
    Calories from Fat 115
    23%
    Total Fat 12.8 g
    19%
    Saturated Fat 5.4 g
    27%
    Cholesterol 128.0 mg
    42%
    Sodium 160.6 mg
    6%
    Total Carbohydrate 44.2 g
    14%
    Dietary Fiber 3.5 g
    14%
    Sugars 3.3 g
    13%
    Protein 48.8 g
    97%

    The following items or measurements are not included:

    water

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