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    Spiced Tea
    Spiced Tea. Photo by Baby Kato

    Photo by Baby Kato

    5 Photos of Spiced Tea

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    5.0

    Rate it! | Read 13 Reviews

    Total Time:

    Prep Time:

    Cook Time:

    22 mins

    11 mins

    11 mins

    bluemoon downunder's Note:

    Australian chef flip shelton suggests spicing up a pot of tea "by adding 1-2 teaspoons of this blend with the tea leaves". The tea can be drunk black or white. From her fabulous book 'green: modern vegetarian recipes'. I have also posted her Spiced Coffee recipe. Both have been posted for the post-ZWT Healthy for the Holidays Challenge. Drunk without milk, this tea is 14 calories and has 0.5g fat. This Spiced Tea and the Spiced Coffee are both great low fat choices!

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    Ingredients:

    Yield:

    pots wo ...

    Units: US | Metric

    Directions:

    1. 1
      Combine all the ingredients.
    2. 2
      For a more intense flavour and aroma, put the spices into small pan, preferably non-stick, over a low heat and dry-fry them very briefly, stirring or lightly tossing frequently so that they don't burn.
    3. 3
      Store in a small airtight container. If you have dry-fried the ingredients, make sure they are at room temperature before transferring them to the storage container.
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    Nutritional Facts for Spiced Tea

    Serving Size: 1 (8 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 14.0
     
    Calories from Fat 4
    31%
    Total Fat 0.4 g
    0%
    Saturated Fat 0.2 g
    1%
    Cholesterol 0.0 mg
    0%
    Sodium 1.6 mg
    0%
    Total Carbohydrate 2.6 g
    0%
    Dietary Fiber 1.0 g
    4%
    Sugars 0.2 g
    0%
    Protein 0.3 g
    0%
    Detailed Nutrition Values About Nutrition Info

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