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    You are in: Home / Australian / Spinach and Feta Mushrooms Recipe
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    Spinach and Feta Mushrooms

    Spinach and Feta Mushrooms. Photo by Bergy

    1/2 Photos of Spinach and Feta Mushrooms

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    Total Time:

    Prep Time:

    Cook Time:

    32 mins

    20 mins

    12 mins

    JustJanS's Note:

    These make a really nice vegetarian starter (leave out the cheese and butter for a vegan) and are great finger food if you use about 18 smaller mushrooms. Add a couple of crispy, cooked, crumbled bacon slices too, if you wish.

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    Ingredients:

    Yield:

    mushrooms

    Units: US | Metric

    Directions:

    1. 1
      Cook the damp spinach in a large pan for about 2 minutes-or until it has wilted.
    2. 2
      Drain really well, and chop coarsely.
    3. 3
      Mix the crumbled feta through the spinach.
    4. 4
      Preheat the broiler to medium.
    5. 5
      Place the mushrooms gill side up on a lightly greased baking sheet.
    6. 6
      Season and drizzle over a little oil.
    7. 7
      Grill for 4-5 minutes or until tender.
    8. 8
      Melt the butter in a frying pan and cook the onion until golden.
    9. 9
      Stir in the spinach mixture and season to taste.
    10. 10
      Spoon the mix into the mushroom cups, sprinkle with a little shredded Parmesan and grill until it's golden.

    Ratings & Reviews:

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    Nutritional Facts for Spinach and Feta Mushrooms

    Serving Size: 1 (426 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 41.7
     
    Calories from Fat 28
    69%
    Total Fat 3.2 g
    4%
    Saturated Fat 2.1 g
    10%
    Cholesterol 11.5 mg
    3%
    Sodium 119.8 mg
    4%
    Total Carbohydrate 1.5 g
    0%
    Dietary Fiber 0.2 g
    1%
    Sugars 0.9 g
    3%
    Protein 2.0 g
    4%

    The following items or measurements are not included:

    fresh spinach

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