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    You are in: Home / Australian / Spinach, Like You Have Never Had Recipe
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    Spinach, Like You Have Never Had

    Spinach, Like You Have Never Had. Photo by loof

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    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    15 mins

    10 mins

    mummamills's Note:

    My good friend Bev cooked this one day at a friends place. She had never been a spinach fan. Whole new way to look at the old "silver beet" which is a brother to the more insipid English spinach. Can be a breakfast dish with a few eggs, luncheon with a sprinkle of cheese, or side dish. Anything a little different is nice for a change :)

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Shred the green leaves from the white stem, and wash both thoroughly, drain.
    2. 2
      In a frypan with a little olive oil, fry some chopped onion, garlic and bacon (capsicum optional). When limp add a dash of pepper and curry powder.
    3. 3
      Chop the stems and add them to the mix, cook a few minutes, stirring.
    4. 4
      Add the shredded leaves and stir, cover and steam 2 mins, or until done the way you like it.
    5. 5
      (There should be enough water on the leaves to steam effectively, but you can add some if you have too.).

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    Nutritional Facts for Spinach, Like You Have Never Had

    Serving Size: 1 (43 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 95.0
     
    Calories from Fat 73
    77%
    Total Fat 8.2 g
    12%
    Saturated Fat 2.7 g
    13%
    Cholesterol 12.2 mg
    4%
    Sodium 151.3 mg
    6%
    Total Carbohydrate 2.9 g
    0%
    Dietary Fiber 0.6 g
    2%
    Sugars 1.1 g
    4%
    Protein 2.4 g
    4%

    The following items or measurements are not included:

    silver beet

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