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    You are in: Home / Australian / Spinach Mash Recipe
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    Spinach Mash

    Spinach Mash. Photo by loof

    1/2 Photos of Spinach Mash

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    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    10 mins

    20 mins

    **Jubes**'s Note:

    A mash potato with spinach. A colourful side dish or serve as a bed to meats, casseroles or a stew. Serves 4

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    Units: US | Metric


    1. 1
      Chop and boil the potatoes until tender. Drain. Mash the potato until smooth.
    2. 2
      Melt the butter in a frying pan. Add the garlic and baby spinach leaves and stir until the spinach has wilted. Use a gentle heat.
    3. 3
      Blend or process the spinach mix with half of the cream. Use a stick blender or food processor. Blend until pureed.
    4. 4
      Mix the mashed potato, spinach mix and the remaining cream.

    Ratings & Reviews:

    • on July 25, 2011


      Loved these potatoes! I reduced to 2 servings (still using a whole clove of garlic) and used regular lowfat milk instead of cream. Great combination of veggies - thanks for sharing the recipe!

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    • on March 27, 2011

      I absolutely love this recipe!!! I started using it on the side with sausages, but now I always use this to top off my shepherds pie, which everyone I cook it for absolutely loves!!!!

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    • on May 22, 2009


      What a totally delightful recipe! :) Now I must confess up front that I do a-d-o-r-e spinach and have yet to eat a spinach recipe that I didn't really like. I did double the garlic and add proportionally more of the baby spinach leaves (always a staple in our fridge) than what were specified in the recipe. Thank you so much for sharing this recipe, **Jubes**. Made for Ali Babe's Babes for ZWT 5.

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    Read All Reviews (6)


    Nutritional Facts for Spinach Mash

    Serving Size: 1 (371 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 470.1
    Calories from Fat 261
    Total Fat 29.0 g
    Saturated Fat 18.0 g
    Cholesterol 98.2 mg
    Sodium 115.1 mg
    Total Carbohydrate 47.5 g
    Dietary Fiber 6.3 g
    Sugars 2.2 g
    Protein 7.8 g

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