1/3 Photos of Steamed Lime-And-Pepper Chicken With Glazed Asparagus
A quick, heathy and simple chicken recipe from Kangaroo Island, Australia. WINE Marry these tart and sweet flavors with the crisp, fruity 1998 Coriole Sémillon-Sauvignon Blanc from Australia or the 1998 Cloudy Bay Marlborough Sauvignon Blanc from New Zealand.
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- 1Line a large steamer basket with the lime slices. Add the chicken breasts in a single layer and season with salt and pepper. Steam the chicken until white throughout, about 15 minutes.
- 2Meanwhile, in a large skillet, melt the butter. Add the balsamic vinegar and sugar and stir until the sugar is dissolved. Add the asparagus and water and cook over moderately high heat, stirring, until crisp-tender, about 5 minutes. Season with salt and pepper.
- 3Transfer the asparagus to plates. Spoon the sauce over the top. Thickly slice the chicken breasts crosswise, arrange on the asparagus and serve.
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Nutritional Facts for Steamed Lime-And-Pepper Chicken With Glazed Asparagus
Serving Size: 1 (307 g)
Servings Per Recipe: 4
- Amount Per Serving
- % Daily Value
- Calories 277.1
- Calories from Fat 119
- Total Fat 13.3 g
- Saturated Fat 7.7 g
- Cholesterol 98.9 mg
- Sodium 96.1 mg
- Total Carbohydrate 11.0 g
- Dietary Fiber 3.2 g
- Sugars 4.3 g
- Protein 30.3 g