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    You are in: Home / Australian / Stir-Fried Lobster With Ginger and Spring Onions Recipe
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    Stir-Fried Lobster With Ginger and Spring Onions

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    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    20 mins

    5 mins

    I'mPat's Note:

    From our local/state newpaper The West Australian in one of their special editions. Saving her to try in the future when lobster (crayfish) become a reasonable price. Times are estimated but have included marinating time preparation time. Serving for 2 is estimated as main with sides or as is an entree could extend to 4.

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    Ingredients:

    Servings:

    Units: US | Metric

    Marinade

    • 1 tablespoon egg white (lightly beaten)
    • 1 pinch salt
    • 1 pinch pepper
    • 1 teaspoon cornflour (cornstarch mixed in a little cold water or stock)
    • 1 tablespoon cornflour (cornstarch mixed with a little water for thickening at the end)

    Directions:

    1. 1
      Mix the marinade ingreditents together.
    2. 2
      Remove the meat from the tail and cut into bite size pieces and mix with the marinade for 5 to 10 minutes.
    3. 3
      Heat the peanut oil in a hot wok until the oil is smoking and then reduce to a medium heat.
    4. 4
      Add the lobster pieces to the oil and cook for 1 minute and then remove with a slotted spoon, drain and put to one side.
    5. 5
      Drain and reserve the oil from the wok, and wipe the wok clean.
    6. 6
      Put 2 tablespoons of the oil back in the wok and heat and then fry the ginger and spring onions for 30 seconds.
    7. 7
      Return the lobster to the wok and stir fry over a high heat for a few seconds and then add the salt, pepper, sugar, soy and wine and continue to stir fry quickly.
    8. 8
      Add the chicken stock, cover the wok with a lid and simmer for 1 minute.
    9. 9
      Stir in the cornflour slurry a little at a time until and thicken and the lobster is glazed to you liking.
    10. 10
      Serve immediately (would suggest over rice).

    Ratings & Reviews:

    • on February 24, 2010

      Made this when we had 2 others for dinner & it served 4 very well, but then we also had other things on the table as well! Don't think I've ever fixed lobster at home (It has always been a restaurant thing for me!) but I had no problems at all with this recipe! Will do this again for sure ~ Thanks for sharing it with us1 [Made & reviewed in Newest Zaar tag}

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Stir-Fried Lobster With Ginger and Spring Onions

    Serving Size: 1 (229 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 178.6
     
    Calories from Fat 24
    13%
    Total Fat 2.7 g
    4%
    Saturated Fat 0.7 g
    3%
    Cholesterol 74.8 mg
    24%
    Sodium 863.6 mg
    35%
    Total Carbohydrate 18.5 g
    6%
    Dietary Fiber 1.5 g
    6%
    Sugars 3.5 g
    14%
    Protein 19.2 g
    38%

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