Recipe Sifter

  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition

Select () or exclude () categories to narrow your recipe search.


As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Australian / Sugar Glazed Kumara ( Sweet Potato ) Recipe
    Lost? Site Map

    Sugar Glazed Kumara ( Sweet Potato )

    Sugar Glazed Kumara ( Sweet Potato ). Photo by lazyme

    1/7 Photos of Sugar Glazed Kumara ( Sweet Potato )

    more photos

    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    15 mins

    30 mins

    **Jubes**'s Note:

    A great veggie side for a roast or grill. Regular potatoes can be used for this dish or a mixture of kumara and potatoes

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note



    Units: US | Metric

    • 500 g kumara, peeled and chopped (1 lb)
    • 2 tablespoons oil
    • 2 tablespoons sugar
    • 1/2 teaspoon ground sea salt


    1. 1
      Add the peeled and chopped kumara to a saucepan of boiling water. Boil for 10 minutes, or until just tender. Drain.
    2. 2
      Heat the oil in a frypan. Add the sugar and stir over a low heat until lightly golden.
    3. 3
      Add the kumara in a single layer and cook until evenly coated with the glaze and heated through. Be as gentle as possibe when moving the kumara (this is to keep it looking in good shape). Shake the pan regularly to keep the kumara from sticking to the pan.
    4. 4
      Sprinkle with salt and serve.

    Ratings & Reviews:

    • on April 02, 2011


      Great technique! You should try this. I'll even throw in a free potato peeler and parer and wait, if you respond in the next 10 seconds, you'll get a second set free! Made for A-NZ #51 recipe tag.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on September 04, 2010


      What a nice side. The yummy candied glaze on these sweet potatoes makes them almost a dessert. As a rule I like my sweet potatoes made with savory seasonings. So tagged this recipe for DH who likes his sweet potatoes sweet. Thus I was surprised by how much I did liked this recipe. Made as written cutting down to two servings. Thanks for the post.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on June 20, 2011


      Oh, this was so good! It was so easy to make and turned out perfect. I will definitely make this again and again. Thanks for sharing. Made for ZWT7-Pacific Islands.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (9)


    Nutritional Facts for Sugar Glazed Kumara ( Sweet Potato )

    Serving Size: 1 (138 g)

    Servings Per Recipe: 3

    Amount Per Serving
    % Daily Value
    Calories 255.9
    Calories from Fat 82
    Total Fat 9.1 g
    Saturated Fat 1.2 g
    Cholesterol 0.0 mg
    Sodium 479.3 mg
    Total Carbohydrate 41.9 g
    Dietary Fiber 5.0 g
    Sugars 15.3 g
    Protein 2.6 g

    Ideas from

    Advertisement Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes