Tropical Coconut Balls (Can Be Gluten-Free Too!)
Added August 16, 2010 | Recipe #435200
Total Time:
Prep Time:
Cook Time:
a no-cook recipe found on the side of a can of 'Golden Circle' crushed pineapple. THis recipe can easily be made suitable for a gluten-free diet by sing gf cookies- I used gluten-free 'Morning Tea' bickies. You can use any plain cookie similar to a Marie biscuit (US- can sub vanilla wafers). A good recipe for beginner children cooks to prepare
Ingredients:
-
250 g Marie biscuits, crushed to a fine crumb (US) or 250 g gluten-free plainbiscuits (US) or 250 g
vanilla wafers
(US)
-
395 ml
sweetened condensed milk
-
450 g
crushed pineapple
, drained and squeezed
-
1 ½ cups
shredded coconut
Directions:
1
In a large bowl, combine the biscuit crumbs, condensed milk, squeezed out pineapple and 1/2 cup shredded coconut. Mix well.
2
Roll 4 teaspoons (Aussie tablespoon) of mixture in the remaining cup of shredded coconut to form neat balls and place in an airtight container. Repeat until all the mixture is used.
3
Refrigerate for 1 hour before serving.
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Nutritional Facts for Tropical Coconut Balls (Can Be Gluten-Free Too!)
Serving Size: 1 (44 g)
Servings Per Recipe: 24
- Amount Per Serving
- % Daily Value
- Calories 105.0
-
- Calories from Fat 34
- 32%
- Total Fat 3.8 g
- 5%
- Saturated Fat 2.9 g
- 14%
- Cholesterol 6.8 mg
- 2%
- Sodium 41.0 mg
- 1%
- Total Carbohydrate 16.6 g
- 5%
- Dietary Fiber 0.4 g
- 1%
- Sugars 16.1 g
- 64%
- Protein 1.8 g
- 3%
The following items or measurements are not included:
Marie biscuits
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